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Integrative Health

The Depression-Fighting Power of Omega-3s: What 67 Clinical Trials Revealed

Molly Knudsen, M.S., RDN

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Women's Health

This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression

Molly Knudsen, M.S., RDN

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Integrative Health

Want To Be Happier? 50+ Years Of Research Says You Need To Do This

Sarah Regan

Integrative Health

These 3 Minerals Are A+ For Boosting Your Mood & Mental Health

Ava Durgin

Integrative Health

Is Your Bedtime Secretly Affecting Your Mood? It's Time For A Change

Ava Durgin

Mental Health

In A Funk? This Social "Vitamin" Might Be The Best Medicine

Ava Durgin

Integrative Health

The Depression-Fighting Power of Omega-3s: What 67 Clinical Trials Revealed

Molly Knudsen, M.S., RDN

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Women's Health

This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression

Molly Knudsen, M.S., RDN

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Integrative Health

Want To Be Happier? 50+ Years Of Research Says You Need To Do This

Sarah Regan

Integrative Health

These 3 Minerals Are A+ For Boosting Your Mood & Mental Health

Ava Durgin

Integrative Health

Is Your Bedtime Secretly Affecting Your Mood? It's Time For A Change

Ava Durgin

Mental Health

In A Funk? This Social "Vitamin" Might Be The Best Medicine

Ava Durgin

Integrative Health

The Depression-Fighting Power of Omega-3s: What 67 Clinical Trials Revealed

Molly Knudsen, M.S., RDN

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Women's Health

This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression

Molly Knudsen, M.S., RDN

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Integrative Health

Want To Be Happier? 50+ Years Of Research Says You Need To Do This

Sarah Regan

Integrative Health

These 3 Minerals Are A+ For Boosting Your Mood & Mental Health

Ava Durgin

Integrative Health

Is Your Bedtime Secretly Affecting Your Mood? It's Time For A Change

Ava Durgin

Mental Health

In A Funk? This Social "Vitamin" Might Be The Best Medicine

Ava Durgin

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Women's Health

This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression

Molly Knudsen, M.S., RDN

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Integrative Health

Want To Be Happier? 50+ Years Of Research Says You Need To Do This

Sarah Regan

Integrative Health

These 3 Minerals Are A+ For Boosting Your Mood & Mental Health

Ava Durgin

Integrative Health

Is Your Bedtime Secretly Affecting Your Mood? It's Time For A Change

Ava Durgin

Mental Health

In A Funk? This Social "Vitamin" Might Be The Best Medicine

Ava Durgin

Mental Health

Are Plant-Based Meat Alternatives Actually Healthy? Here's The Truth

Ava Durgin

Mental Health

This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X

Daniel Amen, M.D.

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Mental Health

5 Surprising Causes Of Depression A Neuroscientist Sees All The Time

Daniel Amen, M.D.

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Women's Health

This Underrated Nutrient Was Just Linked To Depression In Women 30 & Under

Molly Knudsen, M.S., RDN

Mental Health

Are Plant-Based Meat Alternatives Actually Healthy? Here's The Truth

Ava Durgin

Mental Health

This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X

Daniel Amen, M.D.

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Mental Health

5 Surprising Causes Of Depression A Neuroscientist Sees All The Time

Daniel Amen, M.D.

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Women's Health

This Underrated Nutrient Was Just Linked To Depression In Women 30 & Under

Molly Knudsen, M.S., RDN

Mental Health

Are Plant-Based Meat Alternatives Actually Healthy? Here's The Truth

Ava Durgin

Mental Health

This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X

Daniel Amen, M.D.

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Mental Health

5 Surprising Causes Of Depression A Neuroscientist Sees All The Time

Daniel Amen, M.D.

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Women's Health

This Underrated Nutrient Was Just Linked To Depression In Women 30 & Under

Molly Knudsen, M.S., RDN

Mental Health

This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X

Daniel Amen, M.D.

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Mental Health

5 Surprising Causes Of Depression A Neuroscientist Sees All The Time

Daniel Amen, M.D.

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Women's Health

This Underrated Nutrient Was Just Linked To Depression In Women 30 & Under

Molly Knudsen, M.S., RDN

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

Jason Wachob

Mental Health

The Link Between Narcissism & Depression, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

Ava Durgin

Love

You Can Tell Someone Is Considering A Breakup From How They Talk

Abby Moore

Meditation

Research Finds An Effective Free Tool For Hard-To-Treat Depression

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Personal Growth

3 Actionable Ways To Be Genuinely Happy, According To Scott Galloway

Jason Wachob

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

Jason Wachob

Mental Health

The Link Between Narcissism & Depression, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

Ava Durgin

Love

You Can Tell Someone Is Considering A Breakup From How They Talk

Abby Moore

Meditation

Research Finds An Effective Free Tool For Hard-To-Treat Depression

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Personal Growth

3 Actionable Ways To Be Genuinely Happy, According To Scott Galloway

Jason Wachob

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

Jason Wachob

Mental Health

The Link Between Narcissism & Depression, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

Ava Durgin

Love

You Can Tell Someone Is Considering A Breakup From How They Talk

Abby Moore

Meditation

Research Finds An Effective Free Tool For Hard-To-Treat Depression

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Personal Growth

3 Actionable Ways To Be Genuinely Happy, According To Scott Galloway

Jason Wachob

Mental Health

The Silent Signs Of Depression & How To Find Real Joy, From A Psychiatrist

Jason Wachob

Mental Health

The Link Between Narcissism & Depression, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

Ava Durgin

Love

You Can Tell Someone Is Considering A Breakup From How They Talk

Abby Moore

Meditation

Research Finds An Effective Free Tool For Hard-To-Treat Depression

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Personal Growth

3 Actionable Ways To Be Genuinely Happy, According To Scott Galloway

Jason Wachob

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Personal Growth

This Type Of Narcissism Is More Common In Women & Linked To Abusive Behavior

Kelly Gonsalves

Mental Health

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

Bottling vs. Brooding Emotions — Why Both Are Bad For Mental Health

Abby Moore

Mental Health

This Short Daily Habit Helps Soothe Your Nervous System, Says Experts

Eva Selhub, M.D.

Women's Health

The Menopause Symptoms People Don’t Talk About Enough, From Experts

Hannah Frye

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Personal Growth

This Type Of Narcissism Is More Common In Women & Linked To Abusive Behavior

Kelly Gonsalves

Mental Health

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

Bottling vs. Brooding Emotions — Why Both Are Bad For Mental Health

Abby Moore

Mental Health

This Short Daily Habit Helps Soothe Your Nervous System, Says Experts

Eva Selhub, M.D.

Women's Health

The Menopause Symptoms People Don’t Talk About Enough, From Experts

Hannah Frye

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Personal Growth

This Type Of Narcissism Is More Common In Women & Linked To Abusive Behavior

Kelly Gonsalves

Mental Health

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

Bottling vs. Brooding Emotions — Why Both Are Bad For Mental Health

Abby Moore

Mental Health

This Short Daily Habit Helps Soothe Your Nervous System, Says Experts

Eva Selhub, M.D.

Women's Health

The Menopause Symptoms People Don’t Talk About Enough, From Experts

Hannah Frye

Personal Growth

This Type Of Narcissism Is More Common In Women & Linked To Abusive Behavior

Kelly Gonsalves

Mental Health

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

Bottling vs. Brooding Emotions — Why Both Are Bad For Mental Health

Abby Moore

Mental Health

This Short Daily Habit Helps Soothe Your Nervous System, Says Experts

Eva Selhub, M.D.

Women's Health

The Menopause Symptoms People Don’t Talk About Enough, From Experts

Hannah Frye

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Mental Health

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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