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Use your mirror to connect to the real you—a pure, graceful, courageous being.

Easier said than done, we know, but you'll thank yourself later.

How many of these things are you doing?

Five handy tricks to boost yourself, especially when you're just not feeling it.

How do they get so comfortable in their own skin?

Here's how I learned to embrace my curls, and why.

Beth Weissenberger, co-founder and vice chairman of The Handel Group, gets into the nitty gritty about those insidious internal tendencies that keep us from making…

Embracing your fear and imperfections cultivates confidence and frees you to live your best life.

"You can't just say you're insecure and then make it everyone else's job to make you feel better. You have the power to change…

Shame is like a vampire. It thrives in darkness; it dies in the light. Whenever, wherever, and however shame occurs, talking about it reduces its…

"Love yourself enough to make peace with your body no matter what shape you are…

"When you flirt, you're doing two things: You're making a proposition for what you want and a case for why you deserve it…

We might not all wear it every day, but when we want to elevate our look, we know that a little eyeliner does the trick.

Here are a few star-powered tips for making the most of this year's Leo new moon…

As your self-worth increases, so will your net worth.