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Wellness on the mat has never looked better.
Three things to keep in mind through the season.
This is a game-changer for your health.
Plus, how to optimize 'em.
Close your eyes, breathe deep, get happier.
Because who wants to live in black and white?
Who knew that eggplant helped balance the third eye?
Haven't you heard? Essential oils and chakras go together like peanut butter and jelly.
It's time to open up that third chakra.
You'll be sleeping like a baby in no time.
You're about to get super in touch with your emotions.
When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.
By choosing colors that stimulate different chakras, you can enhance your makeup routine and promote emotional and spiritual wellness as you open up...
Open your ears to hearing, and start the conversation with your intuition.
Think of essential oils as tuning forks for your chakras.