207 Items Tagged
brain
Can Drinking Tea Improve Your Brain Structure? Science Says Yes
A new study, published in Aging, showed that regular tea drinkers have better-organized brain regions compared to non-tea drinkers.
Why 'Just Trust Your Heart' Is Bad Advice For Finding A Good Relationship
You might find love, but you probably won't find a long-lasting relationship.
Can Estrogen Help Promote Brain Repair?
A new study draws connections between brain repair, blood sugar, and the female sex hormone estrogen.
Climate Change Is Depleting This Essential Omega-3 Fatty Acid
A critical brain-building fatty acid is vulnerable to global warming.
These 5 Practices Are Crucial For Building Babies' Brains As They Develop
Every song, cuddle, giggle, and game of peekaboo they receive is essential for a baby's future endeavors.
Racing Thoughts? These 4 Breath Techniques Can Beat Monkey Mind
And they couldn't be easier.
Can This Vitamin Deficiency Make Dementia Worse?
A new Scandinavian study connects Parkinson's disease symptoms with low vitamin D levels, including anxiety, depression, and sleep problems.
A 3-Minute Practice For Moving Through Anxiety & Quieting The Mind
Finally: a technique for quieting the mind that actually works.
This Common Nutrient Deficiency May Increase Your Risk For Dementia
Plus, how to hit your daily quota from food.
Prioritizing Time With Friends Could Lower Dementia Risk By *This* Much
Plus, other brain-boosting habits.
Does The Mediterranean Diet Really Promote Longevity? This Doc Isn't So Sure
Here, the functional medicine doctor busts his "7 deadly myths of aging."
We're All Dealing With Some Kind Of Trauma — Here's How To Heal
Two experts in mind-body healing unpack the latest research.
Getting To A Healthy Weight Before This Age May Help Prevent Alzheimer's
Prioritizing healthy habits in midlife is key.
The Weird Reason Most People Carry Babies On Their Left Arm
Yes, this is a thing!
New Research Finds A Big Link Between Physical Exercise & Alzheimer's
Yet another reason we should all be moving more.
11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health
It's all about the vagus nerve.
Genetically Predisposed To Alzheimer's? These Habits Might Slash Your Risk By 32%
New study reveals simple diet and lifestyle tweaks to keep you sharp.
No, Men Aren't 'More Visual' Or More Easily Turned On Than Women Are
Researchers looked at all the past studies on this theory. It's a total myth.
The Biggest Voices In Wellness Gather This Weekend At revitalize
Catch all of the all-star programming on the mbg podcast.
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
