43 Items Tagged


How Top Functional Medicine Experts Nourish Their Minds

"It all adds up to making mindfulness not an afterthought but a way of living."

Gretchen Lidicker
4 days ago

Why This Neurologist Ate Only Raw Foods For 21 Days

Because when it comes to health, we're all in this together.

Ilene Ruhoy, M.D., Ph.D.
December 13 2017

The One Time You Should Never Multitask

Let's learn to be more mindful with tech.

Dr. Karyn Shanks
November 30 2017

Do Our Eyes Hold The Secrets To Preventing Disease?

More evidence that everything in the body is connected.

Sam Berne, O.D.
November 21 2017

Your 5-Step Guide To Dealing With A Super-Stressful Newsfeed

"People are realizing that they have to be kind to themselves in order to be kind to other people."

Lindsay Kellner
November 17 2017

Science Proves Moms Can Actually Feel Their Kids' Feelings

Add it to the list of "mom superpowers."

Lindsay Kellner
October 27 2017

Here's How I Got Softer Skin & Stronger Hair Without Powders Or Pills

This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.

Laura Lea Goldberg
October 23 2017

9 Real People On What Meditation Means To Them

What does meditation bring to your life?

Gretchen Lidicker
October 21 2017