191 Items Tagged
brain
Genetically Predisposed To Alzheimer's? These Habits Might Slash Your Risk By 32%
New study reveals simple diet and lifestyle tweaks to keep you sharp.
No, Men Aren't 'More Visual' Or More Easily Turned On Than Women Are
Researchers looked at all the past studies on this theory. It's a total myth.
The Biggest Voices In Wellness Gather This Weekend At revitalize
Catch all of the all-star programming on the mbg podcast.
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
At least 12 hours, but more for specific health benefits.
Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease
Here's the latest research on the connection between sleep quality and Alzheimer's.
8 Ways To Stimulate Autophagy & Maybe Even Boost Your Life Span
Simple steps to seriously improve your cellular health.
Why You Want To Raise A Wild Child
Letting your kid run wild will let them grow.
Make These 5 Changes To Detox Your Brain & Reduce Alzheimer's Risk
Giving new meaning to the term "brain drain."
What Neurologist David Perlmutter, M.D., Eats In A Day For Optimal Brain Health
Chocolate makes the list!
Feeling Down Or Unmotivated? New Study Says It May Be Inflammation
Consider this an inflammation call to action.
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
3 Simple Ways To Rebuild Brain Cells (Because It's Not Too Late!)
How about learning a new language or navigating without a GPS?
Nutritional Psychiatry: Is Food The Next Frontier In Mental Health Treatment?
Pro tip: If you're anxious, eat some salmon.
Lowering Your Cholesterol May Reduce Your Risk Of This Dementia
These are the lifestyle changes to make to reduce your cholesterol.
New Study Underscores The Benefits Of Exercise For Mental Health
Another win for team movement!
Found: How To Clear Your Brain Fog Quickly & Naturally
The best part? It takes only a few minutes.
6 Ways To Reduce Your Risk Of Dementia, According To A New Report
These lifestyle changes may reduce your risk of cognitive decline.
Stressed? Anxious? Here's How Running Can Improve Your Mental Health
Some things to think about next time you head out for a run.
