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Why Jessica Alba's balanced approach to her body is inspiring.

It's all about feeling good in your mind, body, and soul.

We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?

Break free from the rules that leave you feeling guilty and unhappy in your body.

Take five minutes for your mind-body connection.

All the wellness news you need to know today, including the latest awesome thing Sports Illustrated is doing, how Google maps affects your sense of…

Here's a theory you haven't heard before.

Dieting isn't the answer to finding peace with food.

Mind over matter: here's a winning plan to help you feel better in no time.

She isn't afraid to stand up for herself.

Your skin retains the memory of every party you ever went to, under your eyes and in the corners of your lips. Be wary of…

"I feel so happy and grateful for the beautiful and strong body I have been blessed with…