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Much of it happens in our brains, where we’re going back and forth with ourselves on whether we are content with how we look and…

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It's all about feeling good in your mind, body, and soul.

We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?

Break free from the rules that leave you feeling guilty and unhappy in your body.

Take five minutes for your mind-body connection.

All the wellness news you need to know today, including the latest awesome thing Sports Illustrated is doing, how Google maps affects your sense of…

Here's a theory you haven't heard before.

Dieting isn't the answer to finding peace with food.

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She isn't afraid to stand up for herself.