236 Items Tagged

Ayurveda

Exactly What Breakfast Will Make YOU Feel Best (Based On Your Ayurvedic Dosha)

Plus, how to figure out what dosha you actually are.

Liz Moody
November 6

An Easy, One-Day Ayurvedic Cleanse For Brighter Eyes & Clearer Skin

Is it time for a cleanse? Easy-peasy how-to's with ayurveda!

Shrankhla Holecek
June 4

7 Life-Changing Practices Of Truly Healthy People

They're subtle but effective.

Ananta Ripa Ajmera
May 24

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.

Acharya Shunya
May 11

Want Blissful Sleep? Make Sure You're Not Missing These 3 Things

Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...

Fern Olivia
May 1

3 Titillating Self-Massge Practices Rooted in Ayurvedic Wisdom

The simple ways that you can bring Ayurvedic lifestyle practices into your daily routine.

Victorine Deych
April 16

5 Food & Beverage Trends You Need To Know About This Spring

From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...

April 14

The ABCs Of Ayurveda + How To Decode Your Doshas

Next, get back in balance and glow all day long. Well, maybe...

Shrankhla Holecek
April 11

The Ayurvedic Beauty Ritual Every Woman Needs To Try

This is one Ayurvedic beauty ritual we think everyone should know about.

Acharya Shunya
April 3

Here's Why Your Pimples Keep Showing Up In The Exact Same Place

Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...

Shrankhla Holecek
March 22

An Ancient Self-Touch Ritual Will Make Every Day Luxurious

Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.

Fern Olivia
March 18

How This Ancient Drink Will Help You Give Up Sugar — For Good

Not only is golden milk a simple way to curb your sweetened beverage cravings, but it is a way to include antioxidant-rich turmeric into your daily...

Miranda Hammer
March 14

Here's How To Use Ayurvedic Wisdom To Tame Inflammation

Here's what modern medicine and Ayurveda agree on.

Dr. Amy Shah
March 9

Drinking Urine Is The New Health Trend—But Is It Good For You?

Apparently, it tastes similar to a salty, slightly sour beer.

Liz Moody
March 1