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Detoxify your body using the ancient principles of Ayurveda.

Ghee massage is traditionally used in Ayurveda to ease inflammation. It's also brilliant as a soothing rub for achy muscles!

Ayurvedic cooking doesn't have to be limited to Indian cuisine. Meet the chef applying the ancient cooking technique to Italian cuisine, and more!

There's a lot of snuggling involved.

Why the CocovĂ­t founder is buying farms in India to give back and up the ante in coconut oil manufacturing.

"Fall is less about external action and more about taking an internal inventory of where we are in this moment…

Five little rituals borrowed from Ayurveda that you can use every day.

Our top 4 Ayurvedic tips for lustrous, shiny, and strong hair.

If you like oil pulling and face oils, you'll love oleation.

Fall can be a tough season for our bodies and minds. Here's how you can tackle it like a pro.

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the same time.

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her daily hormone-balancing routine.

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.