115 Items Tagged
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
Is this the most underrated fruit?
Keep your money from going down the drain.
A little too much fun in the sun? Try this.
Scientists call it "the master antioxidant."
We'll cheers to that.
Banish that tired, hazy feeling for good.
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
Show your heart some love.
And it's probably in your pantry right now
Proceed with care: Your antibiotics may be causing your body to create and release toxins.
Hint: You can find it in some of your favorite fish.
Get your glow on—from the inside out.
This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...
Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments....
At this point, you should be well-aware that coconut oil is good for you, both inside and out. Beloved by foodies and beauties alike, this stuff will...
Early in my career as a naturopathic physician and certified nutrition consultant, I quickly established a track record of success. But I wanted to do...