221 Items Tagged

alcohol

5 Mysterious Symptoms That Might Just Be Dehydration

Stop and think: How much water are you actually drinking?

MaryAnn Jones, HHC
November 13 2017

6 Things You Need To Know Today (October 27, 2017)

All the wellness news you need to know today, including why we crave pasta, the happiest city in the United States, and how your nightly glass of wine...

Leigh Weingus
October 27 2017

10 Life-Affirming Experiences You Could Be Having If You Didn't Drink So Damn Much

These are just a few of the ways being sober blows drinking out of the water.

Anna Ciulla, LMHC
October 11 2017

Is Alcohol Sabotaging Your Metabolism & Fitness Goals?

Can you drink alcohol without it encroaching on your fitness goals?

Matt Scheetz
October 6 2017

I Didn't Drink For 30 Days. Here's How I Did It + Why It Changed My Life

For most of my adult life, alcohol was part of my routine: some wine after work to relax, a few drinks to celebrate special events, wild weekend...

James Swanwick
October 1 2017

I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life

The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...

Caitlin Padgett
September 29 2017

Addiction Affects Men's & Women's Brains Totally Differently

Anyone can get hooked on drugs and alcohol, but addiction isn’t gender-blind. Here's what you need to know.

Edward Zawadzki, D.O.
September 12 2017

10 Things I Learned From Not Drinking For 100 Days

Yes, you can manage stress without alcohol.

Michelle Cady
September 7 2017

3 Signs Drinking Might Be Holding You Back (Even If You're Not An Alcoholic)

If you're afraid to quit drinking, you need to give it up—at least until you learn to be fine without it.

Daniel Dowling
August 31 2017

My Best Day Ever Wouldn't Have Happened If I Hadn't Stopped Drinking

Taking a break saved my life. You cannot compare the life you have with the life you COULD have—or even notice the difference—if you don't give...

Andy Ramage
August 17 2017

Hung Over? Exactly What To Eat (And Avoid!) To Feel Better, Stat

Headache, shakiness, nausea—this will make 'em all go away.

Jessica Cording, M.S., R.D., CDN
August 5 2017

Alcohol Might Help Improve Your Memory

Cheers to that.

Leigh Weingus
August 2 2017

6 Things You Need To Know Today (August 1, 2017)

All the wellness news you need to know including how many more people are riding bikes in New York, how gender equality affects you later in life, and...

Leigh Weingus
August 1 2017