Plus, it's anti-inflammatory!
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).
According to Ayurveda, one of the reasons we cleanse is to clear our channels—the organs and vessels that are vital to our livelihood.
Step 1: Figure out your dosha.
With an easy quiz so you can eat for your dosha!
Keep your doshas in check.
To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.
Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.
We'll always love smoothie bowls, but breakfast soup is going to be BIG.
Here's looking at you, Vatas, Pittas, and Kaphas.
Still want that green smoothie when the temps are freezing? Here's how to do it right.
Nostril oil? Check!
The founder of Uma Oils explains how the beauty of Ayurveda allows for simple things to make a big difference.
Easy, warming, and grounding rituals to add to your routine.