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It takes only a few minutes, it improves your skin function, and it helps your products work.

As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

Beat bloating, in three minutes flat.

Let's all lend an ear to this holistic healing technique.

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

One study showed that having acupuncture during IVF may almost double your chances of conceiving.

In Traditional Chinese Medicine, digestion is crucial to overall health.

I made it through the most intense fitness exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on…

Myth #4: Acupuncture is just a placebo effect.

Things are about to get heated.

No quackery here—just pure and simple healing.

As an acupuncturist/herbologist/holistic nutritionite every day is a juggling act between assessing patients needs, coordinating schedules, herbs, vitamins, blood typing, running a one-woman business, and…