As usual, yoga is here to save the day.
Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell if you…
Finally say goodbye to headaches, bloating, and foggy thinking.
If you're like most people, you're probably living an inflamed life.
Dr. Frank Lipman shares his preventive prescription for taming inflammation.
It's all about nourishing your gut garden.
Inflammation contributes to many debilitating, chronic illnesses. As a doctor, I recommend my patients follow these 11 key anti-inflammatory diet principles.
Aging + inflammation = inflammaging.
As a nutritionist, I believe that the best way to heal chronic inflammation is through your diet. But to truly win your battle against inflammation…
Including one fruit juice you should definitely be seeking out.
Is you inflammation really under control?
Could hidden acid reflux be causing inflammation in your body?
Excess inflammation can cause major issues in our bodies and might destroy our efforts toward getting beautiful skin and a fit physique. Our 24/7 workweeks…
Important first step: uncovering your hidden food intolerances.
How (and why) to get more curcumin in your life.