As usual, yoga is here to save the day.
Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell if you…
If you're like most people, you're probably living an inflamed life.
Dr. Frank Lipman shares his preventive prescription for taming inflammation.
It's all about nourishing your gut garden.
As a nutritionist, I believe that the best way to heal chronic inflammation is through your diet. But to truly win your battle against inflammation…
Including one fruit juice you should definitely be seeking out.
Excess inflammation can cause major issues in our bodies and might destroy our efforts toward getting beautiful skin and a fit physique. Our 24/7 workweeks…
Important first step: uncovering your hidden food intolerances.
Did we mention they're delicious? OK, good.
We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a…
Meet the protein that will tell you how inflamed you are.
We've identified the inflammatory villains, but what foods are the anti-inflammatory heroes?
New research on inflammation and it's role in weight loss.
Food is your inflammation fighter. In fact, the foods you eat will either help feed inflammation or extinguish it.