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Because January is the perfect time to give your body a boost.
Yes, deep breathing counts.
As usual, yoga is here to save the day.
Is your diet helping prevent cancer?
Finally say goodbye to headaches, bloating, and foggy thinking.
Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell...
And exactly how to lower it.
If you're like most people, you're probably living an inflamed life.
Dr. Frank Lipman shares his preventive prescription for taming inflammation.
The most delicious way to fight inflammation.
Plus, exactly how to use them in your everyday cooking!
It's all about nourishing your gut garden.
One of the world's top mind-body experts breaks it down.
One of the country's best inflammation doctors drinks this daily.
Aging + inflammation = inflammaging.
Is you inflammation really under control?
The gut-liver connection you need to know about.
To heal inflammation during sleep we need both enough sleep and good-quality sleep.
As a nutritionist, I believe that the best way to heal chronic inflammation is through your diet. But to truly win your battle against inflammation,...
Could hidden acid reflux be causing inflammation in your body?