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Reduce Inflammation With These 3 Simple Yoga Poses

As usual, yoga is here to save the day.

Julie Montagu
August 10 2016

10 Signs You Have Chronic Inflammation

Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell...

Dr. Kellyann Petrucci
April 29 2016

How To Tell If You Have Inflammation + 5 Things To Do To Fix It: A Doctor Explains

If you're like most people, you're probably living an inflamed life.

Amy Shah, M.D.
October 27 2016

What I Tell My Patients Who Want To Fight Chronic Inflammation

Dr. Frank Lipman shares his preventive prescription for taming inflammation.

Frank Lipman, M.D.
May 9 2016

5 Ways To Boost Your Gut Health & Fight Inflammation

It's all about nourishing your gut garden.

Lori Shemek
August 19 2016

Inflammation Will Make You Age Faster. Here's Exactly What To Do About It

Aging + inflammation = inflammaging.

Douglas Toal, Ph.D.
March 17

How Your Diet Can Sabotage Your Gut & Liver Health

The gut-liver connection you need to know about.

Gretchen Lidicker
July 13

7 Ways To Reduce Chronic Inflammation That Have Nothing To Do With Diet

As a nutritionist, I believe that the best way to heal chronic inflammation is through your diet. But to truly win your battle against inflammation,...

Dr. Kellyann Petrucci
April 28 2016

Have Acid Reflux? Here's Exactly What To Eat (And Avoid)

Could hidden acid reflux be causing inflammation in your body?

Dr. Jonathan Aviv
March 1

The Top 3 Drinks That Calm Inflammation

Including one fruit juice you should definitely be seeking out.

Dr. Edward Group
June 20 2016

11 Food Rules For The Ultimate Anti-Inflammatory Diet

Inflammation contributes to many debilitating, chronic illnesses. As a doctor, I recommend my patients follow these 11 key anti-inflammatory diet...

Dr. Gary Kaplan
November 19 2015

7 Incredibly Easy Ways To Reduce Inflammation (Hint: You Might Need To Exercise Less)

Excess inflammation can cause major issues in our bodies and might destroy our efforts toward getting beautiful skin and a fit physique. Our 24/7...

Nora Tobin
October 17 2015

Want To Start Taking A Turmeric Supplement? Here's Exactly What You Need To Know

How (and why) to get more curcumin in your life.

William Cole, D.C.
March 29

What I Tell Anyone Who Struggles With Inflammation About How To Get Back To Optimal Health

Important first step: uncovering your hidden food intolerances.

William Cole, D.C.
June 28 2016

5 Delicious Superfoods That Counteract Inflammation

Did we mention they're delicious? OK, good.

James Sharkey
October 21 2016