The Essential Guide To Meditation
With Charlie Knoles
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SHARE THIS CLASS
Course Overview

Learn meditation and mindfulness from Charlie Knoles, one of the world's leading meditation teachers. Charlie has helped thousands of people learn the practical steps necessary to become the change they wish to see in the world. His clients include teachers, nurses, A-list actors, and Fortune 500 CEOs. This guided meditation course will teach you numerous meditation techniques that will change your life!

About Charlie Knoles

Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian institute of Music, The Sydney Conservatorium of Music, and attained his degree in Biology at Maharishi University of Management, where he helped create their multidisciplinary degree in Sustainable Living, now one of their most popular programs. In his decades of teaching, Charlie has helped thousands of people learn the practical steps necessary to become the change that they wish to see in the world. He has worked with people from all over the world, in a wide range of professions, and his clients include teachers, nurses, A-list actors, and Fortune 500 CEOs.

Testimonials

Charlie is a very knowledgeable meditation teacher. Vedic meditation has given me the ability to center myself and relax in a particular moment as well as made me adaptable and flexible outside of meditation in this crazy entertainment industry.

- Jordana Brewster, ACTRESS


Charlie helps me to be in harmony with my relationships with people, my community, my children and my significant other. I feel open artistically and creatively so that I am able to create music as purely as it flows from me. This meditation is the ultimate gift.

- Doyle Bramhall II, MUSICIAN


Over the past 20 years I have struggled with implementing meditation into my life. Until I met Charlie two years ago. He made it so much fun to learn the practice and he also was able to teach me how to stick with it.

- Manon von Gerkan, MODEL & DESIGNER


I met Charlie through mutual friends and was so impressed by his grace and easeful presence, I thought there must be more to it! Of course he turned out to be someone who is replenished daily by a dedicated meditation practice -- and he wears it well in how he interacts with others. Charlie is a fantastic teacher -- he has very easy going teaching style but it always felt intellectually satisfying; learning to meditate with Charlie was a such gift!

- Maggie Grace, ACTRESS

Module 1: Meditation Basics 9 Videos
Module 2: Awareness (Open Monitoring) 12 Videos
Module 3: Focused Concentration 7 Videos
Module 4: Self-Discovery & Transcending 6 Videos
Module 5: Energy (Physical & Breath) 7 Videos
Module 6: Integration 3 Videos
Discussions
Instructor has contributed to this discussion
brit.fit on 6/15/2015
1.3. Benefits to Mind & Body
Last activity: 20 hours, 58 minutes ago
Rathika Rethinasamy on 6/27/2015
5.3. Pranayama & Chi
Last activity: 2 days, 18 hours ago
Nikem on 6/10/2015
3.2. Manifesting Healthy Relationships
Last activity: 24 days, 16 hours ago
cairncatherine on 6/10/2015
Last activity: 25 days, 17 hours ago
caryn on 5/26/2015
2.4. Evening Practice
Last activity: 31 days, 12 hours ago
caryn on 5/26/2015
2.4. Evening Practice
Last activity: 31 days, 12 hours ago
Grigio on 5/11/2014
2.8. Healing Your Body
Last activity: 44 days, 2 hours ago
cherie316 on 5/20/2015
2.2. Meditation on Breath and Emotion
Last activity: 46 days, 17 hours ago
Rick on 10/20/2013
2.8. Healing Your Body
Last activity: 48 days, 14 hours ago
Rita Michel on 5/15/2015
2.2. Meditation on Breath and Emotion
Last activity: 50 days, 19 hours ago
Lisa Gelbard on 5/13/2015
Last activity: 53 days, 5 hours ago
oliver.karstedt on 4/24/2015
4.3. Techniques & Mantras
Last activity: 67 days, 15 hours ago
daniel.m.zaharia on 4/29/2015
2.6. Deep Relaxation for Sleep
Last activity: 67 days, 15 hours ago
FJ on 12/26/2014
4.3. Techniques & Mantras
Last activity: 68 days, 11 hours ago
Susan Morgan on 4/21/2015
5.7. Into Action!
Last activity: 75 days, 11 hours ago
lan_dw_lan on 4/18/2015
1.6. Expectations
Last activity: 76 days, 16 hours ago
lan_dw_lan on 4/18/2015
1.6. Expectations
Last activity: 76 days, 16 hours ago
lan_dw_lan on 4/18/2015
1.6. Expectations
Last activity: 76 days, 17 hours ago
Elvina Payne on 3/23/2015
1.9. Breathing Basics
Last activity: 83 days, 20 hours ago
Ocvo on 3/23/2015
Last activity: 83 days, 20 hours ago
linda.block on 3/31/2015
4.3. Techniques & Mantras
Last activity: 83 days, 21 hours ago
saralevy9876 on 4/12/2015
5.4. Energetic Breath
Last activity: 83 days, 21 hours ago
parkerjt on 3/7/2015
4.1. Intro To Techniques Based On The Vedic Tradition
Last activity: 105 days, 19 hours ago
Gabriela Carbone on 3/11/2015
2.3. Morning Routine
Last activity: 107 days, 13 hours ago
oliver.karstedt on 1/31/2015
2.3. Morning Routine
Last activity: 108 days, 3 hours ago
afmansour on 3/12/2015
2.4. Evening Practice
Last activity: 110 days, 3 hours ago
Gabriela Carbone on 3/11/2015
2.3. Morning Routine
Last activity: 110 days, 7 hours ago
Gabriela Carbone on 3/11/2015
2.3. Morning Routine
Last activity: 110 days, 7 hours ago
Gabriela Carbone on 3/18/2015
4.5. State of Consciousness
Last activity: 110 days, 8 hours ago
Gabriela Carbone on 3/16/2015
2.1. Cultivating Attention & Awareness
Last activity: 110 days, 14 hours ago
Gabriela Carbone on 3/16/2015
2.3. Morning Routine
Last activity: 110 days, 14 hours ago
dalsheikh on 11/28/2014
3.5. Weight Loss
Last activity: 112 days, 15 hours ago
Rita on 3/2/2015
Last activity: 125 days, 14 hours ago
katehummel on 2/26/2015
4.3. Techniques & Mantras
Last activity: 130 days, 7 hours ago
charlie100 on 9/9/2013
4.4. Overcoming Difficulties + How & When To Practice
Last activity: 131 days, 16 hours ago
afmansour on 2/21/2015
1.9. Breathing Basics
Last activity: 132 days, 19 hours ago
trb988 on 2/19/2015
2.12. Trauma
Last activity: 132 days, 20 hours ago
Florian on 2/22/2015
1.4. Different Forms
Last activity: 132 days, 21 hours ago
Florian on 2/21/2015
1.8. When & Where to Meditate
Last activity: 133 days ago
Gabriela Carbone on 2/15/2015
2.12. Trauma
Last activity: 134 days, 11 hours ago
Gabriela Carbone on 2/15/2015
2.12. Trauma
Last activity: 139 days, 6 hours ago
Gabriela Carbone on 2/15/2015
2.12. Trauma
Last activity: 139 days, 6 hours ago
Gabriela Carbone on 2/15/2015
2.12. Trauma
Last activity: 139 days, 6 hours ago
oliver.karstedt on 1/31/2015
2.5. Calming Anxiety
Last activity: 146 days, 15 hours ago
swatilohiya on 1/26/2015
4.4. Overcoming Difficulties + How & When To Practice
Last activity: 156 days, 17 hours ago
brianperez on 1/12/2015
3.1. Visualization
Last activity: 167 days, 11 hours ago
vimala_rox on 1/18/2015
2.7. Commute
Last activity: 168 days, 14 hours ago
Derek on 1/5/2015
2.11. Traveling & Distracting Environments
Last activity: 174 days, 14 hours ago
parkerjt on 1/21/2014
2.5. Calming Anxiety
Last activity: 176 days, 8 hours ago
Brian on 11/22/2014
4.3. Techniques & Mantras
Last activity: 176 days, 17 hours ago
Lisa Gelbard on 1/6/2015
1.9. Breathing Basics
Last activity: 176 days, 17 hours ago
fruitvegan on 12/30/2014
2.3. Morning Routine
Last activity: 183 days, 12 hours ago
Edward on 1/1/2015
2.4. Evening Practice
Last activity: 184 days, 9 hours ago
cocomo on 1/1/2015
2.3. Morning Routine
Last activity: 184 days, 9 hours ago
Hayley on 12/23/2014
6.1. Everyday Life
Last activity: 189 days, 11 hours ago
robert on 12/27/2014
2.8. Healing Your Body
Last activity: 189 days, 11 hours ago
Robert on 12/6/2014
4.3. Techniques & Mantras
Last activity: 202 days, 17 hours ago
shelleylegallbrickey on 12/6/2014
4.4. Overcoming Difficulties + How & When To Practice
Last activity: 209 days, 6 hours ago
parkerjt on 1/25/2014
6.1. Everyday Life
Last activity: 212 days, 10 hours ago
melli on 12/3/2014
Last activity: 214 days, 16 hours ago
melli on 11/14/2014
4.3. Techniques & Mantras
Last activity: 217 days, 14 hours ago
Christy on 11/21/2014
1.4. Different Forms
Last activity: 217 days, 14 hours ago
sueoshea123 on 11/24/2014
2.4. Evening Practice
Last activity: 217 days, 14 hours ago
dalsheikh on 10/12/2014
2.4. Evening Practice
Last activity: 218 days, 6 hours ago
bej3 on 10/30/2014
3.7. Bliss & Happiness
Last activity: 248 days, 14 hours ago
Pouts13 on 9/22/2014
Last activity: 257 days, 6 hours ago
bej3 on 10/21/2014
2.4. Evening Practice
Last activity: 257 days, 20 hours ago
rgracelaw on 10/3/2014
1.1. Why Meditate?
Last activity: 258 days, 19 hours ago
newthink4 on 10/13/2013
4.3. Techniques & Mantras
Last activity: 260 days, 8 hours ago
Pouts13 on 9/22/2014
Last activity: 260 days, 8 hours ago
John Schreiber on 10/13/2014
Last activity: 260 days, 8 hours ago
John Schreiber on 10/13/2014
Last activity: 261 days, 10 hours ago
Laura on 10/9/2014
4.3. Techniques & Mantras
Last activity: 262 days, 16 hours ago
slmorris555 on 9/30/2014
2.2. Meditation on Breath and Emotion
Last activity: 276 days, 10 hours ago
pandora904 on 9/29/2014
Last activity: 278 days, 16 hours ago
Grigio on 5/9/2014
2.5. Calming Anxiety
Last activity: 281 days, 15 hours ago
Robert on 9/20/2014
6.3. Combining All Modules Into Sustainable Practice
Last activity: 285 days, 14 hours ago
charlie100 on 9/15/2014
1.1. Why Meditate?
Last activity: 290 days, 19 hours ago
Grigio on 5/11/2014
5.4. Energetic Breath
Last activity: 298 days, 16 hours ago
Susan Belen on 9/6/2014
1.8. When & Where to Meditate
Last activity: 302 days, 12 hours ago
Rita on 9/5/2014
Last activity: 302 days, 12 hours ago
Kelli Garcia on 9/5/2014
3.2. Manifesting Healthy Relationships
Last activity: 303 days, 18 hours ago
Jessica Bergen on 8/27/2014
1.8. When & Where to Meditate
Last activity: 309 days, 23 hours ago
Josh Burroughs on 7/27/2014
4.3. Techniques & Mantras
Last activity: 316 days, 19 hours ago
Paula DD on 7/27/2014
4.3. Techniques & Mantras
Last activity: 316 days, 19 hours ago
BenW on 7/29/2014
4.3. Techniques & Mantras
Last activity: 316 days, 19 hours ago
Lautier on 8/8/2014
4.5. State of Consciousness
Last activity: 316 days, 19 hours ago
FlojoHD on 7/29/2014
2.2. Meditation on Breath and Emotion
Last activity: 316 days, 19 hours ago
Vincent Gonsalves on 8/11/2014
1.8. When & Where to Meditate
Last activity: 316 days, 19 hours ago
Yorgos Maska on 7/28/2014
4.3. Techniques & Mantras
Last activity: 342 days, 11 hours ago
Yorgos Maska on 7/28/2014
4.3. Techniques & Mantras
Last activity: 342 days, 11 hours ago
Darla on 5/12/2014
1.1. Why Meditate?
Last activity: 346 days, 22 hours ago
charlie100 on 7/16/2014
1.4. Different Forms
Last activity: 347 days, 15 hours ago
Leeloo2009 on 7/21/2014
2.5. Calming Anxiety
Last activity: 347 days, 16 hours ago
Judith on 7/9/2014
4.4. Overcoming Difficulties + How & When To Practice
Last activity: 355 days, 18 hours ago
KP on 1/29/2014
Last activity: 357 days, 10 hours ago
Josh Burroughs on 7/8/2014
2.5. Calming Anxiety
Last activity: 357 days, 16 hours ago
Gerardo A. Chirichigno on 7/7/2014
Last activity: 359 days, 11 hours ago
Violetta on 6/25/2014
1.6. Expectations
Last activity: one year, 9 days ago
Jakob on 3/26/2014
6.3. Combining All Modules Into Sustainable Practice
Last activity: one year, 21 days ago
geetika on 6/3/2014
2.5. Calming Anxiety
Last activity: one year, 30 days ago
Darla on 5/30/2014
2.12. Trauma
Last activity: one year, 33 days ago
Darla on 5/15/2014
2.2. Meditation on Breath and Emotion
Last activity: one year, 44 days ago
Lreece68 on 5/19/2014
2.3. Morning Routine
Last activity: one year, 44 days ago
Grigio on 5/11/2014
5.4. Energetic Breath
Last activity: one year, 55 days ago
BjornHenriksson1 on 7/17/2013
5.5. Harnessing Creativity
Last activity: one year, 56 days ago
Jamie on 2/24/2014
2.9. Coping with Fear
Last activity: one year, 56 days ago
PRoddy on 4/29/2014
Last activity: one year, 56 days ago
Grigio on 5/6/2014
2.4. Evening Practice
Last activity: one year, 60 days ago
lulu on 8/3/2013
2.4. Evening Practice
Last activity: one year, 60 days ago
parkerjt on 3/11/2014
4.3. Techniques & Mantras
Last activity: one year, 60 days ago
LuisMo on 4/18/2014
2.3. Morning Routine
Last activity: one year, 71 days ago
Anchorageakgirl on 4/18/2014
4.3. Techniques & Mantras
Last activity: one year, 73 days ago
zakibeach on 4/16/2014
5.2. How to Do Simple Breath Meditation
Last activity: one year, 80 days ago
Marina on 3/13/2014
4.1. Intro To Techniques Based On The Vedic Tradition
Last activity: one year, 80 days ago
Rachael on 3/30/2014
4.4. Overcoming Difficulties + How & When To Practice
Last activity: one year, 82 days ago
Lreece68 on 4/10/2014
1.8. When & Where to Meditate
Last activity: one year, 85 days ago
zakibeach on 4/7/2014
2.3. Morning Routine
Last activity: one year, 88 days ago
Anchorageakgirl on 4/3/2014
2.3. Morning Routine
Last activity: one year, 89 days ago
Karel on 4/3/2014
4.3. Techniques & Mantras
Last activity: one year, 92 days ago
Cairo on 4/1/2014
2.2. Meditation on Breath and Emotion
Last activity: one year, 94 days ago
BenW on 3/28/2014
4.3. Techniques & Mantras
Last activity: one year, 95 days ago
DaynaM on 2/26/2014
4.5. State of Consciousness
Last activity: one year, 98 days ago
Carla on 3/24/2014
4.3. Techniques & Mantras
Last activity: one year, 101 days ago
OceanaBlu on 8/27/2013
1.5. Demystifying Meditation
Last activity: one year, 102 days ago
charlie100 on 1/31/2014
1.5. Demystifying Meditation
Last activity: one year, 103 days ago
Carla on 3/21/2014
1.1. Why Meditate?
Last activity: one year, 105 days ago
Carla on 3/21/2014
1.8. When & Where to Meditate
Last activity: one year, 105 days ago
parkerjt on 3/18/2014
4.4. Overcoming Difficulties + How & When To Practice
Last activity: one year, 109 days ago
steph on 1/18/2014
4.3. Techniques & Mantras
Last activity: one year, 109 days ago
YoJo on 9/12/2013
5.4. Energetic Breath
Last activity: one year, 110 days ago
Daisy on 3/8/2014
3.5. Weight Loss
Last activity: one year, 114 days ago
cos2mer2 on 3/12/2014
Last activity: one year, 114 days ago
Rachael on 3/9/2014
3.1. Visualization
Last activity: one year, 118 days ago
bversical on 3/5/2014
Last activity: one year, 122 days ago
Rachael on 3/4/2014
1.2. How to Take This Course
Last activity: one year, 123 days ago
rickt on 2/14/2014
Last activity: one year, 127 days ago
kcpaul2005 on 2/27/2014
4.6. Meditation & Body
Last activity: one year, 127 days ago
Mitchel on 2/27/2014
4.6. Meditation & Body
Last activity: one year, 127 days ago
parkerjt on 2/23/2014
4.3. Techniques & Mantras
Last activity: one year, 129 days ago
AmyW on 2/25/2014
4.5. State of Consciousness
Last activity: one year, 129 days ago
christine on 2/22/2014
4.4. Overcoming Difficulties + How & When To Practice
Last activity: one year, 132 days ago
clydeturner on 2/20/2014
4.6. Meditation & Body
Last activity: one year, 132 days ago
margothc on 2/18/2014
4.3. Techniques & Mantras
Last activity: one year, 136 days ago
nattiejpk on 1/27/2014
5.6. Courage
Last activity: one year, 144 days ago
kcpaul2005 on 1/24/2014
2.12. Trauma
Last activity: one year, 144 days ago
hikergal on 2/9/2014
1.2. How to Take This Course
Last activity: one year, 144 days ago
anthea on 2/6/2014
2.2. Meditation on Breath and Emotion
Last activity: one year, 149 days ago
Florian on 1/16/2014
1.8. When & Where to Meditate
Last activity: one year, 154 days ago
Anutka on 1/14/2014
Last activity: one year, 164 days ago
msmeowmers on 1/17/2014
3.2. Manifesting Healthy Relationships
Last activity: one year, 164 days ago
YoJo on 11/24/2013
1.2. How to Take This Course
Last activity: one year, 164 days ago
parkerjt on 1/16/2014
1.8. When & Where to Meditate
Last activity: one year, 164 days ago
Cassius on 1/11/2014
6.3. Combining All Modules Into Sustainable Practice
Last activity: one year, 172 days ago
kcpaul2005 on 1/12/2014
1.1. Why Meditate?
Last activity: one year, 172 days ago
Jho on 1/13/2014
Last activity: one year, 172 days ago
Kat on 11/16/2013
4.3. Techniques & Mantras
Last activity: one year, 176 days ago
LuisMo on 1/10/2014
3.3. Creating Abundance & Wealth
Last activity: one year, 176 days ago
DarthDrummond on 8/17/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 183 days ago
mspdthomas on 12/28/2013
Last activity: one year, 188 days ago
nick123 on 12/13/2013
2.5. Calming Anxiety
Last activity: one year, 198 days ago
melli on 12/5/2013
2.5. Calming Anxiety
Last activity: one year, 211 days ago
LarryP on 12/4/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 214 days ago
GinaC on 10/23/2013
2.12. Trauma
Last activity: one year, 215 days ago
Royo on 9/8/2013
Last activity: one year, 216 days ago
EmilyGordon on 7/16/2013
1.9. Breathing Basics
Last activity: one year, 217 days ago
BjornHenriksson1 on 7/17/2013
2.12. Trauma
Last activity: one year, 218 days ago
JackiG on 7/16/2013
1.6. Expectations
Last activity: one year, 218 days ago
GinaC on 11/5/2013
1.9. Breathing Basics
Last activity: one year, 220 days ago
Christy on 11/25/2013
Last activity: one year, 222 days ago
Christy on 11/24/2013
4.2. Turning Off Stress-Response
Last activity: one year, 222 days ago
lars on 11/21/2013
Last activity: one year, 222 days ago
Leeloo2009 on 11/5/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 229 days ago
Angela on 11/7/2013
2.9. Coping with Fear
Last activity: one year, 229 days ago
cassbugge on 11/8/2013
1.9. Breathing Basics
Last activity: one year, 229 days ago
Angela on 10/24/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 242 days ago
jaked on 10/30/2013
4.3. Techniques & Mantras
Last activity: one year, 243 days ago
GinaC on 10/16/2013
4.3. Techniques & Mantras
Last activity: one year, 247 days ago
Edward on 10/25/2013
4.4. Overcoming Difficulties + How & When To Practice
Last activity: one year, 247 days ago
newthink4 on 10/28/2013
1.8. When & Where to Meditate
Last activity: one year, 248 days ago
Amandastrass on 10/17/2013
2.2. Meditation on Breath and Emotion
Last activity: one year, 259 days ago
Agunia on 10/15/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 261 days ago
jaked on 10/10/2013
2.2. Meditation on Breath and Emotion
Last activity: one year, 261 days ago
newthink4 on 10/16/2013
5.3. Pranayama & Chi
Last activity: one year, 262 days ago
newthink4 on 10/16/2013
5.3. Pranayama & Chi
Last activity: one year, 262 days ago
Hayley on 10/16/2013
Last activity: one year, 262 days ago
newthink4 on 10/13/2013
4.3. Techniques & Mantras
Last activity: one year, 263 days ago
charlie100 on 10/12/2013
1.4. Different Forms
Last activity: one year, 263 days ago
steph on 10/13/2013
1.3. Benefits to Mind & Body
Last activity: one year, 263 days ago
Aimeelee on 10/8/2013
1.8. When & Where to Meditate
Last activity: one year, 269 days ago
donna on 9/27/2013
1.9. Breathing Basics
Last activity: one year, 279 days ago
PRoddy on 9/25/2013
4.6. Meditation & Body
Last activity: one year, 281 days ago
Mare on 9/23/2013
1.8. When & Where to Meditate
Last activity: one year, 285 days ago
52lakers on 9/17/2013
1.9. Breathing Basics
Last activity: one year, 291 days ago
charlie100 on 9/8/2013
4.3. Techniques & Mantras
Last activity: one year, 296 days ago
PRoddy on 9/10/2013
2.9. Coping with Fear
Last activity: one year, 297 days ago
Portiajoyce on 8/20/2013
3.2. Manifesting Healthy Relationships
Last activity: one year, 297 days ago
Tenortation1 on 9/10/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 299 days ago
Tenortation1 on 9/5/2013
1.8. When & Where to Meditate
Last activity: one year, 302 days ago
Martin on 9/5/2013
4.3. Techniques & Mantras
Last activity: one year, 302 days ago
charlieknoles on 8/23/2013
Last activity: one year, 305 days ago
JReece on 8/7/2013
2.1. Cultivating Attention & Awareness
Last activity: one year, 305 days ago
DarthDrummond on 8/22/2013
1.2. How to Take This Course
Last activity: one year, 317 days ago
DarthDrummond on 8/17/2013
1.9. Breathing Basics
Last activity: one year, 318 days ago
duygulaleli on 8/15/2013
2.4. Evening Practice
Last activity: one year, 323 days ago
duygulaleli on 8/15/2013
2.2. Meditation on Breath and Emotion
Last activity: one year, 323 days ago
sunray on 8/16/2013
2.3. Morning Routine
Last activity: one year, 323 days ago
sunray on 8/15/2013
2.2. Meditation on Breath and Emotion
Last activity: one year, 323 days ago
judsonsydney on 8/8/2013
2.8. Healing Your Body
Last activity: one year, 328 days ago
Stephane on 8/4/2013
1.9. Breathing Basics
Last activity: one year, 329 days ago
wiebkewie on 8/1/2013
2.3. Morning Routine
Last activity: one year, 330 days ago
joy on 8/8/2013
Last activity: one year, 330 days ago
kcam on 8/3/2013
Last activity: one year, 336 days ago
lulu on 7/26/2013
2.2. Meditation on Breath and Emotion
Last activity: one year, 342 days ago
MissLouiseMcGee on 7/26/2013
Last activity: one year, 342 days ago
Kiks on 7/26/2013
Last activity: one year, 342 days ago
EmilyGordon on 7/16/2013
4.3. Techniques & Mantras
Last activity: one year, 348 days ago
JackiG on 7/16/2013
1.6. Expectations
Last activity: one year, 348 days ago
EmilyGordon on 7/16/2013
2.6. Deep Relaxation for Sleep
Last activity: one year, 348 days ago
JackiG on 7/16/2013
6.2. Friends & Family
Last activity: one year, 348 days ago
JackiG on 7/16/2013
3.7. Bliss & Happiness
Last activity: one year, 348 days ago
JackiG on 7/16/2013
4.1. Intro To Techniques Based On The Vedic Tradition
Last activity: one year, 348 days ago
EmilyGordon on 7/16/2013
2.10. Flying
Last activity: one year, 348 days ago
BjornHenriksson1 on 7/17/2013
1.2. How to Take This Course
Last activity: one year, 348 days ago
BjornHenriksson1 on 7/17/2013
3.2. Manifesting Healthy Relationships
Last activity: one year, 348 days ago
BjornHenriksson1 on 7/17/2013
1.1. Why Meditate?
Last activity: one year, 348 days ago
ishibashi on 6/28/2013
Last activity: 2 years, 7 days ago
                                                                                                                                                                                                                                                 
What you get:
  • 6 modules, 44 sessions
    (total duration: 6 hours, 4 minutes)
  • Unlimited access to the online streaming videos
  • Discussion boards to interact with Charlie Knoles and other students
  • Closed captions (English only)
Have questions? Read our FAQ.