Background
Play Trailer
Play

How To Use Ayurveda To Heal Your Gut

And Achieve Long-Lasting Weight Loss

12 VIDEO LESSONS
By expert instructor Kulreet Chaudhary, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
12 VIDEO LESSONS
By expert instructor Kulreet Chaudhary, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

How To Use Ayurveda To Heal Your Gut

And Achieve Long-Lasting Weight Loss

$59.99

With Head of the Sri Narayani Holistic Centre

WHAT YOU'LL LEARN:

  • A quick and easy dosha quiz to figure out which dosha you are
  • Techniques, herbal remedies, recipes, food swaps, & more—to heal your gut once and for all
  • Effective tips and tricks for healing digestive issues and promoting weight loss
By clicking "Start My Free Preview" you agree our Terms of Use and Privacy Policy.

Who Is This Class For?

  • You're plagued by bloating and indigestion.

  • You experiece brain fog, migraines, and every bug that circulates your office.

  • You have stubborn pounds that seem to cling, regardless of which new fad diet you try.

  • You're curious about using the age-old wisdom of Ayurveda to help you heal your gut for good.

By enrolling in this class, you’ll gain imperative knowledge on how to:

  1. Discover your dosha.

  2. Identify the elements that are wreaking havoc on your gut and health.

  3. Cure digestion issues.

  4. Eliminate unwanted pounds.

Class Outline

4 LESSONS

Getting Started On Healing Your Gut & Losing Weight

Dr. Chaudhary’s approach comes from blending ancient Ayurvedic wisdom with the latest in Western medical science. In this first module, she'll further explain what this class is all about, who it was designed for, as well as share her personal story with you. To wrap it up, Dr. Chaudhary will walk you through the sessions and modules, breaking down what you’ll learn on your Ayurvedic journey.

3 LESSONS

Ayurveda 101

The five elements and the three doshas are fundamental to how our health functions. Here, Dr. Chaudhary breaks down each element and dosha, teaches you to understand the Ayurvedic clock so you can use the natural fluctuations to your advantage, and helps you identify what’s truly impeding your weight loss.

4 LESSONS

Using Ayurveda to Lose Weight, Repair Your Gut & Achieve Optimal Health

Dr. Chaudhary helps identify the “biochemical prison” that makes it extremely difficult to lose weight, and teaches you the escape route. She'll review why your standard diet may not be working, what the biggest impediment to your weight loss is, and how to detox and heal your gut for optimal weight loss.

1 LESSONS

How To Maintain Optimal Gut Health Going Forward

Detoxification is a life-long process, and in her parting words, Dr. Chaudhary shares some wisdom that will help you on your path forward.

Meet the Instructors

Kulreet Chaudhary, M.D.

Neurologist

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health (known as Ayurveda) has uniquely positioned her as an expert, able to pull from the broadest possible base to treat her clients. She is passionate about raising awareness for the need of a paradigm shift in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system. She is a regular guest on the Dr. Oz show, where her teachings about Ayurvedic medicine have been applauded by a national audience. She is also the author of The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss as well as the founder of The Prime Club.

Kulreet Chaudhary, M.D.

Testimonials

Six weeks after I saw Dr. Chaudhary, I was wearing a pair of white pants I hadn’t been able to fit into in a year or more! I was rested, thinking more clearly, getting tons of stuff done every day, and I literally felt like I had turned the clock back 20 years. I didn’t feel bloated or puffy anymore, and I wasn’t craving chocolate, salty snacks, or those loaded nachos I used to love.

Nancy

Since starting with Dr. Chaudhary, I’ve lost almost 40 pounds and kept it off! My body doesn’t hurt anymore. Plus, the migraines I had almost every day have almost all but disappeared!

Jodi

What's Included

  1. 4 modules and 12 video lessons, filled with all the information you need

  2. A quick and easy dosha quiz to figure out which dosha you are

  3. Techniques, herbal remedies, recipes, food swaps, & more—to heal your gut once and for all

  4. Effective tips and tricks for healing digestive issues and promoting weight loss

  5. Lifetime access to stream from your computer, phone or tablet

How To Use Ayurveda To Heal Your Gut

And Achieve Long-Lasting Weight Loss

$59.99

With Head of the Sri Narayani Holistic Centre

WHAT YOU'LL LEARN:

  • A quick and easy dosha quiz to figure out which dosha you are
  • Techniques, herbal remedies, recipes, food swaps, & more—to heal your gut once and for all
  • Effective tips and tricks for healing digestive issues and promoting weight loss
Limited time offer: learn more about unlock

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Frequently Asked Questions

What are mbg Classes?

mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!

Is this class sent to me on a DVD or is it downloadable or streamed?

All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!

What if I live outside of the United States?

No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I get for my money?

Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!

Will I get personalized instruction?

Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!

What do I need to take the class?

Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

Are closed captions available?

Yes, closed captions are available for all classes. Look for the CC icon in the video player control bar to enable closed captions. (Currently offered in English only.)

HELP! What if I have feedback or technical questions?

Please email us at support@mindbodygreen.com and we’ll get back to you as soon as possible. We love hearing from our community so please let us know if there’s anything we can do better or if you have suggestions for future classes!

Get FREE Access To Preview This Class Now

Enter your best email and get FREE access to instantly preview this class for the next 10 minutes.

By clicking "Start My Free Preview" you agree our Terms of Use and Privacy Policy.