12 Signs You're Unhealthy That You Probably Ignore (But Shouldn't)

It’s obvious you’re unhealthy when you’re diagnosed with cancer, flattened with a heart attack, leveled with a stroke, or put on dialysis. Such health crises will wake you up lickety-split and hopefully motivate you to make health and lifestyle changes aimed at bringing your body back into balance.

But did you know our bodies give us warning signs of waning health long before we get thwacked with potentially life-threatening illnesses? Our bodies speak to us in whispers, and if we don’t listen to the whispers, our bodies start to yell.

How can you tell if your body is whispering? Here are some warning signs.


Photo Credit: Shutterstock.com

About the Author

Lissa Rankin, MD is a mind-body medicine physician, founder of the Whole Health Medicine Institute training program for physicians and other health care providers, and the New York Times bestselling author of Mind Over Medicine: Scientific Proof You Can Heal Yourself. She is on a grass roots mission to heal health care, while empowering you to heal yourself. Lissa blogs at LissaRankin.com and also created two online communities - HealHealthCareNow.com and OwningPink.com. She is also the author of two other books, a professional artist, an amateur ski bum, and an avid hiker. Lissa lives in the San Francisco Bay area with her husband and daughter.

Comments
Comments