11 Easy Ways To Slow Down & Find Balance
About the Author
Having recently completed a Bachelor of Health Science and now specializing in Nutritional Medicine, my policy to a healthy lifestyle is informed by a well-researched understanding of nutrition, and complemented by a passion to achieve physical and psychological balance.
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Whitney and Danielle, founders of Sakara Life, show you how to eat for vibrant energy, glowing skin, and your best body yet. You will learn how to optimize nutrients at every meal, listen to your body, and whip up healthy dishes in no time.
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Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
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This guided meditation course will teach you numerous meditation techniques that will change your life!
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This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
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