8 Foods People Think Are Healthy (But Aren't)
About the Author

Jess Ainscough is an Australian writer, motivational speaker and the creator of The Wellness Warrior, where she shares her story of being diagnosed with a terminal cancer, and empowering herself to do everything she can to thrive in spite of it. She writes daily articles on courage, kindness, self-respect and nourishing your body. Jess is also the author of Make Peace With Your Plate: Change Your Life One Meal At A Time, published by Hay House.

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