5 Foods to Heal Dry Skin (From The Inside Out!)

What if I told you there was a way to end your dry skin? And it doesn't cost a lot of money, or require expensive creams? 

Dry skin is a very common problem, especially as we age. In just a few years, our youthful glow can turn into a dry, dull, flaky complexion. So we slather ourselves in heavy creams, hoping they'll hold the key to softer skin. In reality, these may clog your pores and only solve part of the problem. 

When dealing with dry skin, it's important that skincare is an inside job as much as it's an outside one. Although not a quick-fix like applying face cream, adding these five foods to your diet will improve your dry skin from the inside out.

About the Author

Amanda Cook is an Online Strategist and Certified Holistic Health Coach.She teaches natural beauty home remedies at VintageAmanda.com. She helps health wellness entrepreneurs grow their business online at WellpreneurOnline.com and in her weekly Podcast series.