Ah, coconut oil — how we love your lauric acids, medium-chain triglycerides and silky, buttery taste. Is there anything this superfood can't do? Not only can you cook with it, but you can wash with it, moisturize with it, and use it as a mild antibacterial.
The downside to this diversity is that it can be difficult to remember all the amazing ways to incorporate coconut oil
into your daily life. Fortunately, the folks at Ideal Home Garden
have created an infographic to remind you of the various ways you can substitute coconut oil for the chemical-laden beauty products you see on every drugstore shelf. Sounds fun, right? Tell us what you think!
Your Roadmap To Optimal Intestinal Health
When most people think about the gut, they think of digestion. But that’s just a small part of the picture. The truth is, the state of your gut determines the state of practically every other part of Read