I knew that comedian Russell Brand was a big fan of yoga, but had no idea he also practiced Transcendental Meditation. (He says it helped him when he met fiance, Katy Perry.) And did you know that Howard Stern is also an avid practitioner? Stern says he's been practicing TM for thirty-six years! This puts Stern up with long-time TM practitioners David Lynch and Russell Simmons.
In this quick one-minute video, Stern and Brand talk about how Transcendental Meditation has changed their lives.
image via The Inquisitr
To learn more about meditation, check out our video course The Essential Guide To Meditation.