Yoga & Weight Loss with Ashley Turner (Video)

Looking to get into shape for summer? Yoga and meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us with weight loss. We talk about eating mindfully, Ashley's favorite yoga poses for the core, her new DVD, and even wine!






Check out Ashley's Yoga for Weight Loss DVD on Amazon



Ashley Turner, M.A. is a yoga / meditation instructor, writer and therapist/ life-coach in private practice based in Los Angeles and New York. With a Master’s in Psychology from Pacifica Graduate Institute, she is a passionate leader in the synthesis of Eastern and Western philosophy, known for her intelligent fusion of spirituality, psychology and modern science.