5 Foods To Promote Detoxification In Your Body
We're all exposed to many environmental toxins on a daily basis—from the air we breathe, food we eat, and water we drink—to the products we put on our bodies and in our homes. To achieve optimal health, it’s best to limit your exposure to toxins and to eat foods to strengthen your body’s detoxification pathways.
Research suggests that these foods may help support liver detoxification by altering levels of liver enzymes involved in deactivating and clearing toxic compounds from your body.
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