5 Foods To Balance Blood Sugar
Good health is all about balance, especially when it comes to blood sugar. Eating the proper ratio of fats, proteins, and carbohydrates at every meal keeps blood sugar stable, helps maintain physical and emotion balance, stops food cravings, and sustains energy levels.
Balance your blood sugar by eating from the following list regularly, and don’t forget to keep your body hydrated with PLENTY of water each day.
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