All Hail Kale! (Infographic)

Did you know that kale has more iron than beef? Or more calcium than milk? These are just a few of the interesting facts in this infographic on kale from nutribullet.

What do you think?


You May Also Enjoy

5 Ways To Clean Up Your Diet For The New Year

In December, you oscillated between being your usual health-warrior self and a junk-food obsessed buffet grazer. Maybe you kept up with your workout routine (more likely, maybe you didn't) in a  Read

About the Author
Jason Wachob
MBG Founder & CEO

As Founder & CEO of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about how we treat our minds, bodies, and environment. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can read about some of his favorite life lessons here.

About the Author
Jason Wachob
MBG Founder & CEO

As Founder & CEO of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about how we treat our minds, bodies, and environment. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can read about some of his favorite life lessons here.

Comments
Comments