3 Reasons Why Men Should Practice Yoga: Video Q & A with Michael Taylor

Are you a guy who's on the fence about taking up yoga? Or perhaps you're a woman having difficulty convincing your husband or boyfriend to join you in yoga class. You'll want to watch this video as Michael Taylor from Strala Yoga in New York City gives men three compelling reasons why they should take up yoga now.






Michael Taylor is a yoga guide at Strala Yoga in New York City. (Michael prefers "guide" to "instructor".) He's practiced Eastern movement and healing techniques for more than two decades. He holds a degree in mind-body medicine from Harvard, and studied alternative medicine and psychology at Oxford. Mike is also the CEO of social media company Odyl, climbs a few mountains in his spare time, and is the husband of yoga master Tara Stiles.