My Milkshake Brings All The Cows to The Yard Cuz My Milk Is Better Than Yours

I’m currently writing this in a blissed-out vegan milkshake coma. I haven’t been able to properly digest dairy in years and even hearing the name Ben & Jerry brings sentimental tears to my eyes.

I miss the icy treats so went to town with some dairy-free goodness—coconut water, coconut milk, almond ice cream and peanut butter because it’s delicious.

Add a pinch of salt to bring out the flavors and ice to give it a froth and you are in some serious decadent heaven. I must go rub my belly now.

serves 3-4 
 
1 cup chocolate ZICO water
1/4 cup coconut milk (from a can)
1 container Almond Dream vanilla bon-bons
2-3 T organic peanut butter
20-25 ice cubes
good pinch sea salt


To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition With Rich Roll.
About the Author
KATHRYN BUDIG is an international yoga teacher and writer. She is the creator of Aim True Yoga and co-founder of Poses for Paws. She has been featured in Yoga Journal, Women's Health, The New York Times, Forbes, and The Wall Street Journal. She teaches regularly online at Yogaglo.com  
Save Over 30% Through Thursday!Introductory Flash Sale!Sale!
Save Over 30% Through Thursday!
Sale ends in one day, 3 hours
Whitney and Danielle, founders of Sakara Life, show you how to eat for vibrant energy, glowing skin, and your best body yet. You will learn how to optimize nutrients at every meal, listen to your body, and whip up healthy dishes in no time.
view course
Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
view course
This guided meditation course will teach you numerous meditation techniques that will change your life!
view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
view course
Comments