Before & After Photos: Rich Roll's Plant-Based Diet
Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll!
(More on Rich's inspirational story here. Rich also has an incredible book coming out, Finding Ultra, that you should probably check out, too).
Rich just posted this below photo and message on his Facebook page:
People have been asking me for some pictures of me before adopting a plant-based diet at age 40. So here's a little comparison...the power of plants. PLANTPOWER!
What do you think?
About the Author
As CEO and co-founder of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about food, movement, and spirituality. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can watch his video telling the story of how MindBodyGreen came to life here.
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