Foods for Better Digestion
Here are some of my favorite healthy foods that are easy to digest and give you more energy.

Here you go:

You May Also Enjoy

Study Says Drinking Too Much Milk Is Bad For Your Bones

When we were younger, our parents always told us we couldn't leave the table until we drank our milk. "Do you want to grow up to be strong?" they'd say. The dynamic duo of calcium and vitamin D has  Read


To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition.
About the Author

Brendan is the best-selling author of Thrive book series, formulator of the award-winning Vega nutrition line and creator behind Thrive Forward. A former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon Champion, Brendan is recognized as one of the world’s foremost authorities on plant-based nutrition and sports performance.  Brendan is dedicated to spreading the word about ethical, environmentally friendly, and healthy lifestyles.

Comments
Popular