Spring into healthwith Be Well by Dr. Frank Lipman's 7 Day Clean Eating Guide.Receive a free 7 Day Clean Eating Guide ebook from Dr.Frank Lipman when you join our newsletter.Enter your email to receive a free ebook with a healthy shopping list and nutritious recipes!*
Did you know that a 60-minute nap can improve your alertness for up to 10 hours? Or that Napoleon napped between battles while sitting on his horse? These are just a few of the many interesting facts in this infographic on napping via Patio Productions.
What do you think?
(Click on image to enlarge)
Cheating, Sex & Soulmates: A Couples Therapist Explains It All