Super-Easy Yoga Mat Cleaning

Living in NYC, I don't have the space to submerge my yoga mat in water and then allow it to dry, so I needed a less space-needy way to clean my mat. Here is what I came up with:

Take a lemon, cut it in half (use one half for each side), then squeeze the lemon all over your mat. Lemon has long been used as a cleaning product for pretty much everything. Lemons are acidic and provide antibacterial and antiseptic properties for cleaning. Added bonus: they smell pretty good!

Then take a sponge with a rough edge, cover it in soap and water (any of your favorite organic soaps are a great option), and sponge down your mat. 

Lastly, using the sponge with just water, clear off all of the soap, flip your mat and repeat on the other side. 

Towel your mat off (preferably with something lint free) for expedited drying.

Voila!

Super-easy way to clean your yoga mat with ingredients from your home, AND it dries in no time!
Published August 30, 2011 at 7:00 AM
About Heidi Kristoffer

It was love at first Vinyasa for this NYC Yoga Teacher when a Google search for gyms in Heidi's new neighborhood took her to Sonic Yoga. Practicing everyday since, Heidi is immensely grateful to have the opportunity to learn from the plethora of amazing teachers NYC has to offer. Looking to deepen her spiritual practice, Heidi enrolled in Teacher Training at Laughing Lotus, where she discovered a great passion for teaching. Inversion obsessed, and addicted to sweaty vinyasa flows, Heidi's need to fuel her body coupled with her infatuation with delicious vegan food, started a quest to find the best of the best restaurants in NYC, making her the go to for all advice vegan and yoga.

Website: HeidiYoga.com
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