Raw Tomato Basil Soup

A client is cleansing right now and bouncing off the walls with energy. His eyes are gleaming and his handstands kickin' so I required his secret. One of his favorites right now: raw soup. He rattled off ideas for this raw tomato basil soup which takes a pinch to make and is the perfect solution if you’re on the go.

1 huge heirloom tomato

1 ripe avocado, peeled and pitted

2 cloves garlic

1/4 onion

1 jalepeno (seeds optional for heat)

1/2 cup basil

salt to taste

1/4 cup filtered water

optional: cilantro leaves + pumpkin seeds for garnish

Place all ingredients in powerful blender and mix until creamy. If your blender is strong enough you can blend until it heats itself up. Otherwise, remove from blender and warm on stove or enjoy cold with cilantro or pumpkin seeds on top!
Published August 16, 2011 at 11:00 AM
About Kathryn Budig

Kathryn Budig is a Los Angeles-based yoga teacher, writer, and foodie. She teaches vinyasa flow yoga at Yogaworks Santa Monica, as well as to a vast pool of private clientele. Kathryn has been featured in Yoga Journal and Yogi Times, on E!, and Giada De Laurentiis credits her for adding "strength and flexibility to my body especially after having a baby." She also has an adorable and awesome dog named "Ashi" (short for Ashtanga).

Website: kathrynbudig.com
Twitter:
Facebook: Kathryn Budig

More from Kathryn Budig on MindBodyGreen

Acai + Pineapple Coconut Water Smoothie
Ginger-Mint Comfort Tea
Divine Spinach Salad with Miso Dressing
Miso Mayo Egg Salad
Lemony Chicken Quinoa Soup