Why Yoga Works: What Is Fascia & Why It Matters
Many of us practice yoga but why does it work? Dr. Frank Lipman explains the relationship between yoga and the connective tissue in our body called fascia -- the secret behind yoga's many health benefits and post-Savasana bliss!
To learn more about yoga, check out our video course The Complete Guide To Yoga.
About the Author
3 hours, 48 minutes ago
23 hours, 48 minutes ago
4 days ago
5 days, 8 hours ago
6 days, 7 hours ago