83-Year-Old Yogi Teaches 11 Yoga Classes Week
83-year-old Australian yoga teacher, Bette Calman teaches 11 classes a week! And she has the moves to prove it!

Calman (who is also vegetarian), tells the Daily Mail, 'Yoga keeps you young... Never have I gone to a yoga class and wished I was somewhere else, because I know I'm going to come out feeling on the top of the world. There'll always be yoga.'

Namaste to that!

Here's Bette in action:





images via news.com.au
You May Also Enjoy

A Yoga Sequence To Open Your Heart & Stretch Your Back

When you open up the back of the heart and across the chest, you create space for the heart, which is both valuable and liberating! When you are practicing backbends, you must try to distribute the  Read

Select the channels where you would like to save this article

cancel
Comments
Comments