83-Year-Old Yogi Teaches 11 Yoga Classes Week
83-year-old Australian yoga teacher, Bette Calman teaches 11 classes a week! And she has the moves to prove it!

Calman (who is also vegetarian), tells the Daily Mail, 'Yoga keeps you young... Never have I gone to a yoga class and wished I was somewhere else, because I know I'm going to come out feeling on the top of the world. There'll always be yoga.'

Namaste to that!

Here's Bette in action:





images via news.com.au
You May Also Enjoy

Open Your Heart With These 5 Life-Changing Mudras

A simple teaching in yoga that I find myself coming back to again and again is this: If you can learn to change your mood, you can change your life. Read


To learn more about yoga, check out our video course The Complete Guide To Yoga.
Comments
Popular