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GIVE: I want to give people faith in themselves. Our bodies, our minds, spirits -- are all an incredibly well-working whole. When we listen, we get to work with that whole to create anything we want. We just need to tune in. I'd love to help people there.

RECEIVE: We all can use a little help, someone to remind us of what we are and what we can do. My wife Tara is a great reminder and supporter for me through her own life. I don't always see what's coming next, but am very happy to keep on receiving!









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The Complete Guide To Yoga

Tara Stiles, founder of Strala, and Michael Taylor give you everything you need for yoga at home.

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