A Cooling & Refreshing Watermelon Smoothie

You know the saying “An apple a day keeps the doctor away.” But maybe you should consider a watermelon smoothie instead!

Watermelon is high in antioxidants, carotenoid lycopene and phenolic antioxidants, vitamin A (beta-carotene), B6 and C, potassium and magnesium. It's great in the summer heat for your skin and hair! Staying hydrated helps you feel more energized, which also helps you feed your skin from the inside out.

A Cooling & Refreshing Summer Watermelon Smoothie

Makes 12 ounces

Directions

Put all the ingredients together in a blender. You can add an ice-cube if you want it colder, but since watermelon is already mostly water, the more ice you add, the thinner and less flavorful it will be.