10 Foods That A Nutritionist Always Has In Her Freezer
About the Author

Kristy Rao is a Certified Health and Nutrition Coach who has trained at the Institute for Integrative Nutrition and is currently taking classes at the Natural Gourmet Institute in New York City. She takes on a holistic approach to wellness, which means that she looks at how all areas of your life are connected. Inspiring weight loss, natural beauty, and nontoxic living, she works with clients nationwide to create a healthy life in an individualized way that is fun and rewarding.

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