10 Essential Superfoods From The Paleo Diet
After a 25-year stint as a vegetarian, I very cautiously stepped into unknown territory as I gave the Paleo diet a shot in an effort to gain more energy, relieve anxiety, and balance hormones. Never did I foresee the day where I would be an advocate for bone broth and fermented cod liver oil. Does anyone ever see that coming?
After three years of increased energy, focus, and health, these are the foods I've found that provide the most nutrition per bite and leave me feeling superhuman!
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