309 Articles in Women's Health

Women's Health

3 Ways To Hack Your Hormones, According To Alisa Vitti

Alisa Vitti, hormone health expert and author, on how to optimize your hormone health

Olessa Pindak
May 14 2019
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8 Things Your Nails Are Trying To Tell You About Your Health

These small things can tell you all about your nail health.

Krista Soriano
April 29 2019

How To Biohack Your Hormones For A Better Mood & Sex Drive

How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.

Robin Berzin, M.D.
March 22 2019

Is This New, Hormone-Free Birth Control Too Good To Be True?

A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.

Gretchen Lidicker, M.S.
March 18 2019

What You Should Know About The Long-Term Side Effects Of Birth Control

This is why millennials are rejecting the pill, and here's what they're embracing instead.

Colleen Wachob
March 12 2019

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Elizabeth Gerson
March 5 2019

How To Make Your Own All-Natural Vaginal Lubricant

How to make your own all-natural vaginal lubricant, featuring coconut oil and essential oils.

Anna Cabeca, D.O.
March 4 2019

If You Get Yeast Infections Before (Or During) Your Period, You're Not Alone

How to prevent yeast infections during your period, including cutting down on sugar and only washing with water.

Why The Ketogenic Diet Is Great For Hormone Balance

The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.

Anna Cabeca, D.O.
February 26 2019

What You Can Do About Your Fertility Today With Nat Kringoudis

Plus, what to eat to lower your estrogen levels.

Olessa Pindak
February 22 2019

Some Think Intermittent Fasting Is Bad For Women. Here's Why

What the research says about fasting and female hormone health.

Amy Shah, M.D.
February 6 2019

Thinking Of Changing Birth Control Methods? You Need To Know This First

What you need to know before you go off the pill, including how to time it and how to reduce symptoms like acne and irregular periods.

Jolene Brighten, N.D.
February 2 2019