318 Articles in Women's Health
Women's Health
Women Need Twice As Much Iron As Men. Here's How This Plant-Based Dietitian Gets Her Daily Dose
Here's how to increase your iron intake in three simple steps.
Not Ready To Ditch The Pill? Here's Exactly How To Reduce Its Side Effects
It all comes down to balance.
Is the 28-Day Cycle A Myth?
New study, published in Nature, shows that only 13% of women have a 28-day cycle.
How Your Blood Sugar Levels Could Be Sabotaging Your Sleep
New study published in Menopause draws the first connection between type 2 diabetes and sleep disturbances.
8 Doctor-Approved Adaptogenic Herbs For Less PMS & Better Periods
For bloating, mood swings, headaches, and more.
Never Has It Ever Been Easier To Have A Sustainable Period
These 8 companies are leading the charge.
If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT
If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.
A Registered Dietitian Explains How A Keto Diet Could Boost Fertility
Its positive effect on hormones, for one.
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
Why Pooping Every Day Is Crucial For Women's Hormonal Balance
Plus, simple tweaks to keep you regular.
5 Ways To Avoid Acne Outbreaks After Going Off Birth Control
How to address the root cause. (Hint: Going back on the pill is not the answer).
These Women Are Less Likely To Seek Infertility Treatment, Study Finds
Here's what you need to know.
Got Menstrual Migraines? Here Are 7 Ways To Prevent & Ease Your Symptoms
Regular orgasms could do the trick.
New Study Finds Air Pollution May Be Affecting Your Fertility
If you're planning to try to get pregnant any time soon, consider your environment.
How To Protect Yourself (And Your Baby) From Lyme Disease During Pregnancy
Taking steps to bolster your immune system is key.
Here's How The Keto Diet Can Mess With Your Period & Hormones
Here's how the keto diet may affect your hormones and cycle.
Is It Safe To Have Sex When You Have A UTI? The Experts Weigh In
Gynecologists give us the lowdown.
The One Time Of Month You May Not Want To Drink, According To Experts
When (and why) you may want to skip the booze.
What Turning 30 & Having 2 Babies Taught Me About Self-Care
The ultimate guide on how to approach self-care after becoming a mother.
But Really, Though — What's The Big Difference Between Women's & Men's Probiotic Formulas?
3 Big Reasons A Women’s Probiotic Formula Is Definitely Worth It
