370 Articles in Women's Health
Women's Health
Understanding The 4 Period Archetypes Can Help You Have A Better Cycle
Spoiler alert: You are very unlikely to be just one archetype.
Struggling With Fertility? Here Are 5 Ways Acupuncture Might Help
The science behind how acupuncture can help you conceive.
Real Talk: Is It Safe To Work Out When You're Breastfeeding?
The lowdown on workouts while breastfeeding.
Why We Need To Talk More About Women's Sex Hormones & Birth Control
It's time to remove the taboo about women's sex hormones and their involvement in the brain.
Mom's Stress May Affect A Baby's Brain Development, New Study Shows
Your stress can affect your baby's brain, a new study shows.
Feeling Hangry On Your Period? Here's How To Indulge Without Overeating
You're not alone.
4 Reasons You May Have Lost Your Period + How To Get It Back
It's time to go looking for your period.
Why Do So Many Women Not Discuss Vaginal Health With Their Doctors?
There's nothing to be shy about! Seriously.
Women Need Twice As Much Iron As Men. Here's How This Plant-Based Dietitian Gets Her Daily Dose
Here's how to increase your iron intake in three simple steps.
Not Ready To Ditch The Pill? Here's Exactly How To Reduce Its Side Effects
It all comes down to balance.
Is the 28-Day Cycle A Myth?
New study, published in Nature, shows that only 13% of women have a 28-day cycle.
How Your Blood Sugar Levels Could Be Sabotaging Your Sleep
New study published in Menopause draws the first connection between type 2 diabetes and sleep disturbances.
8 Doctor-Approved Adaptogenic Herbs For Less PMS & Better Periods
For bloating, mood swings, headaches, and more.
Never Has It Ever Been Easier To Have A Sustainable Period
These 8 companies are leading the charge.
If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT
If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.
A Registered Dietitian Explains How A Keto Diet Could Boost Fertility
Its positive effect on hormones, for one.
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
Why Pooping Every Day Is Crucial For Women's Hormonal Balance
Plus, simple tweaks to keep you regular.
5 Ways To Avoid Acne Outbreaks After Going Off Birth Control
How to address the root cause. (Hint: Going back on the pill is not the answer).
These Women Are Less Likely To Seek Infertility Treatment, Study Finds
Here's what you need to know.
