257 Articles in Women's Health

Women's Health

3 Ways To Hack Your Hormones, According To Alisa Vitti

Alisa Vitti, hormone health expert and author, on how to optimize your hormone health

Olessa Pindak
May 14
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8 Things Your Nails Are Trying To Tell You About Your Health

These small things can tell you all about your nail health.

April 29

How To Biohack Your Hormones For A Better Mood & Sex Drive

How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.

Is This New, Hormone-Free Birth Control Too Good To Be True?

A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.

Is One Of These 4 Hormone Imbalances Causing Your Brain Fog?

Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

How To Make Your Own All-Natural Vaginal Lubricant

How to make your own all-natural vaginal lubricant, featuring coconut oil and essential oils.

If You Get Yeast Infections Before (Or During) Your Period, You're Not Alone

How to prevent yeast infections during your period, including cutting down on sugar and only washing with water.

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones

What you can learn from tracking your cycle, including when your fertile days are and when PMS symptoms might occur.

Gretchen Lidicker
February 16