170 Articles in Wellness Trends

Wellness Trends

Science-Backed Reasons To Add Coloring To Your Self-Care Practice

From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...

Judy Clement Wall
April 5 2016

The Detoxifying Spring Herb Already Growing In Your Backyard

As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...

Kulreet Chaudhary, M.D.
March 27 2016

Check Out These Insanely Cool Wearable Plants

Spring has officially sprung (In New York, at least), and nothing screams "wardrobe revamp" like the start of a new season.

Emma Loewe
March 22 2016
PAID CONTENT FOR Daria Song, author of The Time Garden and The Time Chamber

5 Reasons To Give In To The Adult Coloring Book Trend

The adult coloring book craze is an international phenomenon sweeping the front tables of bookstores everywhere. Wonder what all the fuss is about?...

mindbodygreen
October 15 2015

7 Morning Habits Of Healthy & Happy People

A lot of our happiness can be traced to our habits, which start from the moment we wake up.

Shannon Kaiser
March 9 2015

6 Scientific Reasons To Add Music To Your Self-Care Regimen

Scientifically-backed reasons why you should definitely consider turning on some tunes for a potent addition to your wellness regimen.

10 Wellness Trends To Watch In 2015

We expect 2015 to be even better as this lifestyle becomes the new normal. Here are 10 trends to watch over the next year.

Jason Wachob
December 6 2014

Victoria's Secret Ends "Perfect Body" Campaign In Wake Of Backlash

Victoria's Secret has changed the ad slogan to "A Body For Every Body."

Emi Boscamp
November 10 2014

The 5 Foods I Banned When I Quit Sugar

Essentially, quitting sugar means quitting fructose, for good.

Sarah Wilson
June 21 2013

Think It's Expensive To Get Healthy? 10 Free Ways To Optimize Wellness

Buying high-quality food, becoming involved in wellness classes and workshops, and investing in socially responsible products can add up — and it...

Why You Should Start Oil Pulling Today

It’s a simple practice, with quite remarkable results.

mindbodygreen
February 27 2013

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.

Jason Wachob
December 26 2012

2012 MindBodyGreen Holiday Gift Guide

This year we partnered with some of our favorite wellness brands to bring you holiday gift ideas for better, healthier and greener living.

Partner Post
December 4 2012

The Benefits of Drinking Water (Infographic)

We're often told to drink 8 glasses of water per day, but where did this advice originate from?

mindbodygreen
August 30 2012