248 Articles in Wellness Trends
According to science.
The French just do it better, almost always.
Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.
Hemp goes mainstream.
This is where wellness meets tech.
Yep, you read that right.
And how she's helping her friend beat cancer, too.
Your organs need some love, too.
Does dry brushing really work?
Straight from a M.D. who lost 100 pounds with the practice.
Ever heard of sound therapy?
It's how we're programmed as human beings.
Plus, why she hopes there isn't a wellness conversation in five years.
You. We. All.
According to the breathwork experts, it can alleviate anxiety, depression, and more.
Try this exhale-focused technique to feel instantly grounded.