170 Articles in Wellness Trends

Wellness Trends

I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About It

Somewhere between the hemp seeds you sprinkle on your smoothie bowl and psychoactive marijuana is CBD hemp oil.

Leah Vanderveldt
May 12 2017

The Crazy Side Effect Of Breast Implants No One Told Me About

This is a must-read for anyone who has or is considering implants (of any kind).

Radhaa Nilia
May 6 2017

Intermittent Fasting Can Be Dangerous For Some People. Here's Exactly What You Need To Know

Some people who should never try intermittent fasting; here's how to know if you're one of them.

Vincent M. Pedre, M.D.
April 27 2017

8 Things You Need To Know Today (March 30)

All the wellness news you need to know today, including Hollywood's anorexia problem, the benefits of dancing, and the dangers of soda.

Lindsay Kellner
March 30 2017
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How Taking Up Weight Training Can Totally Change Your Practice (Yes Yogis, I'm Talking To You)

The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.

Sophie Jaffe
March 17 2017

The Best Affordable Aromatherapy Essential Oils

Aromatherapy can be affordable without forgoing quality! Here is everything you need to know that make aromatherapy fit into any budget.

5 Ayurvedic Beauty Lessons That Changed My Skin

To counter what your body may be losing more with age, try adding some good fats to your diet because they add greater lubrication to the joints, and...

Shrankhla Holecek, MBA
February 28 2017

Cycle Syncing: Is It A Real Thing + Why Does It Happen?

"What I have learned during the 25 years I have been a physician is not everything that happens to us medically can be proven through scientific...

Lindsay Kellner
February 7 2017
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This Is The Year Of Wellness & Conscious Drinking. Here's Why

2017 is the year sobriety goes mainstream.

mindbodygreen
January 31 2017
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This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

mindbodygreen
January 30 2017

The Anticipatory Hangover Cure + 6 Other Beauty Benefits Of Milk Thistle

Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver.

Lindsay Cohn
January 28 2017