241 Articles in Wellness Trends

Wellness Trends

Something BIG Is Coming To mbg January 1

Even if you do it the healthy way, the holidays are still an indulgent time of year. Come January 1, we've got you.

Olessa Pindak
December 20 2017

What Wellness Looks Like In Silicon Valley

Massages, acupuncture, and meditation? What else is there?

Elizabeth Inglese
December 1 2017

I Tried A Weighted Blanket To Help With Anxiety: Here's What Happened

After reading the reviews, you'd think it was a 20-pound slice of heaven.

Lindsay Kellner
November 16 2017

Food, Community & Wellness Advice From Last Night's mbg revitalize Supper Series

The power of positivity was the theme at last night's #mbgrevitalize supper series event.

Olessa Pindak
November 10 2017

Your 5-Day Yoga Nidra Rest 'Cleanse' Is Here

This five-day rest cleanse is an abbreviated version of (and hopefully an introduction to) a resting practice.

Karen Brody
October 31 2017

A Calming Diaphragmatic Breath Routine

Release unconscious tension and feel lighter.

Lindsay Kellner
October 19 2017

6 Things You Need To Know Today (October 11, 2017)

All the wellness news you need to know, including a vegetarian school in Brooklyn, differences between the male and female brain, and new blood...

Gretchen Lidicker
October 11 2017