168 Articles in Wellness Trends

Wellness Trends

I Tried A Weighted Blanket To Help With Anxiety: Here's What Happened

Does this nighttime accessory really help with mental health?

Lindsay Kellner
November 16 2017

Your 5-Day Yoga Nidra Rest 'Cleanse' Is Here

This five-day rest cleanse is an abbreviated version of (and hopefully an introduction to) a resting practice.

Karen Brody
October 31 2017
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Is Breathing Well More Important Than What We Eat?

According to the breathwork experts, it can alleviate anxiety, depression, and more.

Lindsay Kellner
September 9 2017

Nestle Is Buying A Plant-Based Meal Startup

"Giving the world better access to vegetarian-based or plant-based food is something we want to do."

Leigh Weingus
September 7 2017

So You Want To Learn Reiki? Read This First

A newly minted Reiki practitioner tells all.

Anne Marie Crosthwaite
September 2 2017