Yolie Prebble is a freelance writer and yoga instructor, based in England. She has a huge passion for healthy living, being happy, writing and keeping fit. Yolie embraced yoga in her early twenties as a self-compassionate and positive form of exercise. She truly believes that yoga is most powerful when you practice its teachings off the mat, as well as on it. Over at her website, 'Practising Wellness', Yolie writes about yoga, fitness, food, health, living life with gratitude, and finding the joy in each day!