16 Articles by Yogi Cameron
Yogi Cameron
Perfecting Your Daily Routine Is The Key To Maximizing Your Full Potential
Start your day off on the right foot (literally).
Can't Sleep? It's Time To Check In With Your Chakras
You'll be sleeping like a baby in no time.
Feeling Stressed Or Anxious? Try This Quick Breathing Exercise
It'll only take you 30 seconds to calm down.
6 Questions To Help You Realize Your Goals This Year
The beginning of the year brings challenges because of all the expectations we put on ourselves.
A 7-Day Chakra Reset For Your Best Year Ever
With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating...
How To Know If Your Chakras Are Blocked (And What To Do About It)
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
How I Eat For Optimal Health: The Food Diary Of A Yogi
Ayurveda teaches us that our digestive strength defines the quality of our health.
A Beginner's Guide To The 7 Chakras
Our guide to each chakra, broken down with everything you need to know.
An Introduction To The Crown Chakra + How To Heal It
The final chakra in the sequence.
An Introduction To The Throat Chakra + How To Heal It
The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.
An Introduction To The Sacral Chakra + How To Heal It
Learn to tap into your creative power source.
An Introduction To The Root Chakra + How To Heal It
Feel grounded and connect to your foundation with this chakra.
An Introduction To The Heart Chakra + How To Heal It
It's one of the most important chakras of all.
An Introduction To The Third-Eye Chakra + How To Heal It
The 6th chakra is related to our ability to focus on and see the big picture.
An Introduction To The Solar Plexus Chakra + How To Heal It
Time to light up your digestive fire.