16 Articles by Yogi Cameron

Yogi Cameron

Can't Sleep? It's Time To Check In With Your Chakras

You'll be sleeping like a baby in no time.

Yogi Cameron
September 2 2016

6 Questions To Help You Realize Your Goals This Year

The beginning of the year brings challenges because of all the expectations we put on ourselves.

Yogi Cameron
January 13 2016

A 7-Day Chakra Reset For Your Best Year Ever

With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating...

Yogi Cameron
January 2 2016

How To Know If Your Chakras Are Blocked (And What To Do About It)

Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...

Yogi Cameron
November 21 2015

How I Eat For Optimal Health: The Food Diary Of A Yogi

Ayurveda teaches us that our digestive strength defines the quality of our health.

Yogi Cameron
March 22 2014

A Beginner's Guide To The 7 Chakras

Our guide to each chakra, broken down with everything you need to know.

Yogi Cameron
October 28 2009

An Introduction To The Throat Chakra + How To Heal It

The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.

Yogi Cameron
August 30 2009

An Introduction To The Sacral Chakra + How To Heal It

Learn to tap into your creative power source.

Yogi Cameron
August 30 2009

An Introduction To The Root Chakra + How To Heal It

Feel grounded and connect to your foundation with this chakra.

Yogi Cameron
August 30 2009

An Introduction To The Heart Chakra + How To Heal It

It's one of the most important chakras of all.

Yogi Cameron
August 30 2009

An Introduction To The Third-Eye Chakra + How To Heal It

The 6th chakra is related to our ability to focus on and see the big picture.

Yogi Cameron
August 30 2009