16 Articles by Yogi Cameron
Start your day off on the right foot (literally).
You'll be sleeping like a baby in no time.
It'll only take you 30 seconds to calm down.
The beginning of the year brings challenges because of all the expectations we put on ourselves.
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
Ayurveda teaches us that our digestive strength defines the quality of our health.
The final chakra in the sequence.
The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.
Learn to tap into your creative power source.
Feel grounded and connect to your foundation with this chakra.
It's one of the most important chakras of all.
The 6th chakra is related to our ability to focus on and see the big picture.
Time to light up your digestive fire.