28 Articles by Yogi Cameron
Yogi Cameron
Perfecting Your Daily Routine Is The Key To Maximizing Your Full Potential
Start your day off on the right foot (literally).
Can't Sleep? It's Time To Check In With Your Chakras
You'll be sleeping like a baby in no time.
How To Do The Perfect Lotus Pose
Today, Ayurvedic therapist Yogi Cameron will show you how to perfect your lotus pose. Using this pose, we create a blocking action so the energy...
A Simple Breathing Practice To Calm Your Mind
It may be simple, but it's powerful.
How To Improve Your Sex Drive Using Only Your Breath
Unleash your full sexual potential by tapping into your spiritual side.
Feeling Tired All The Time? Try This Breathing Exercise For Energy
Yawns, be gone!
Feeling Stressed Or Anxious? Try This Quick Breathing Exercise
It'll only take you 30 seconds to calm down.
6 Questions To Help You Realize Your Goals This Year
The beginning of the year brings challenges because of all the expectations we put on ourselves.
A 7-Day Chakra Reset For Your Best Year Ever
With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating...
7 Simple Meditation Techniques For First-Timers
Meditation seems to be more popular than ever. This is great news, as meditation does so much for the body, mind, and spirit. It can help to reduce...
A Chakra-Opening Technique To Feel Better Now (In Less Than A Minute!)
Need a hand getting out of bed this morning after you’ve already hit the snooze button (twice)? I have just the thing for you: a chakra-opening...
Chakras 101: What They Are + Why You Should Care
Have you ever felt disconnected from your life, to the point that suddenly you are not sure what the meaning is? One minute, you feel fine, and the...
How To Know If Your Chakras Are Blocked (And What To Do About It)
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
A Yogi's 5-Step Guide To Eating For Optimal Health
When I wrote about how I eat for optimal health earlier this year, I got quite a few people talking.
A Guided Tanpura Meditation For Total Relaxation
To actually be able to meditate and go beyond our busy mind, we must find the correct method and technique best suited for our unique self.
7 Things I Learned From Living In A Forest In India
How I reached a state of oneness with all of creation.
How I Eat For Optimal Health: The Food Diary Of A Yogi
What if I told you that your diet has the potential to make everything right in your life? Ayurveda teaches us that our digestive strength defines the...
3 Ancient Secrets For Youthful, Glowing Skin
It can often feel complicated and expensive to remain vibrant and healthy, but achieving this for yourself doesn’t have to be either of these things....
