14 Articles by Yogi Cameron
Start your day off on the right foot (literally).
It'll only take you 30 seconds to calm down.
The beginning of the year brings challenges because of all the expectations we put on ourselves.
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
Ayurveda teaches us that our digestive strength defines the quality of our health.
Feel grounded and connect to your foundation with this chakra.
Time to light up your digestive fire.
The final chakra in the sequence.
The 6th chakra is related to our ability to focus on and see the big picture.
It's one of the most important chakras of all.
Learn to tap into your creative power source.
The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.