206 Articles by William Cole, IFMCP, DNM, D.C.
William Cole, IFMCP, DNM, D.C.
Repeat after me: "I am in perfect balance."
This eating style combines a few beneficial diets.
There's no one perfect way to fast.
Spilling the tea on my go-to drinks.
Fall just got even better.
Natural ways to support your immune system, including herbs, spices, and sunlight.
Perfect for Valentine's Day, or any day.
Tea is always a good idea.
The holidays, but make it keto.
Fear not, keto lovers!
You don't have to miss out on the holiday cheer entirely!
Keto stuffing and gravy and cranberry sauce, oh my!
Your favorite thanksgiving dish, but make it keto.
Kiss your inflammation goodbye—literally?
These tests act as a baseline for your inflammation levels.
Take that, winter blues.
Keto doesn't have to be a low-carb life sentence.
They'll boost the effectiveness of your hemp or CBD product, too!
Is your fixation with low-carb bordering on orthorexia?