235 Articles by William Cole, D.C., IFMCP
William Cole, D.C., IFMCP
If you've tried to quit sugar and failed, you need to read this ASAP.
Constructing an effective—yet manageable—supplement routine is more of an art than a science.
It's essential to well-being.
Everything you need to know about GABA and the brain.
A functional medicine doctor on how to create a healthy, happy room.
Is balancing blood sugar the key to regular periods?
Ready to start your meditation practice?
Preliminary research shows it might promote gut health in a major way.
All your sauna questions—answered.
Otherwise known as "the beauty vitamin."
MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?
A functional doctor examines the research.
This will get you through the rest of winter.
It's approved by ayurveda AND modern science.
Yes, you can support your body while on antibiotics.
One easy action step to balance hormones.
It's all about repairing damaged gut tissue.
Paleo, vegan, Mediterranean, keto—we sort through them all.
Applying decades of psychological research to modern weight-loss techniques.