12 Articles by Uma Naidoo, M.D.
Uma Naidoo, M.D.
I'm A Nutritional Psychiatrist & This Is My Favorite Skin- & Gut-Healthy Dessert
Your favorite summertime treat—with a healthy twist.
I'm A Nutritional Psychiatrist & These Are My Favorite Brain-Supporting Sauces
You'll never buy premade sauce again.
I'm A Nutritional Psychiatrist & This Is My Favorite Mood-Boosting Snack
The perfect snack for your midday slump.
I'm A Nutritional Psychiatrist: This Is My Go-To Tactic For Better Mental Health
Take the first step toward better mental well-being.
Why Comfort Foods May Be Discomforting For Your Brain, From A Nutritional Psychiatrist
Plus a mood-boosting recipe to try.
Doing Dry January? Watch Out For This Surprising New Craving
Plus, how to keep those cravings under control.
A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
Simple practices to infuse your food with more joy.
A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist
High-protein, high-fiber soup without the bloat.
How This Nutritional Psychiatrist Used Food To Cope With Breast Cancer
The emotional and physical impacts of diet.
The Best Foods For Lasting Energy, From A Nutritional Psychiatrist
Spice up your midafternoon slump.
Try This Nutritional Psychiatrist's Soup Recipe To Beat Brain Fog
Brain feeling foggy? This nutrient may help.
How Coffee Protects The Brain & Supports Memory, From A Psychiatrist
Dark-roasted, fresh beans may be best for the brain.