9 Articles by Uma Naidoo, M.D.
Uma Naidoo, M.D.
I'm A Nutritional Psychiatrist: This Is My Go-To Tactic For Better Mental Health
Take the first step toward better mental well-being.
Uma Naidoo, M.D.
October 10
Why Comfort Foods May Be Discomforting For Your Brain, From A Nutritional Psychiatrist
Plus a mood-boosting recipe to try.
Uma Naidoo, M.D.
February 19
Doing Dry January? Watch Out For This Surprising New Craving
Plus, how to keep those cravings under control.
Uma Naidoo, M.D.
January 8
A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
Simple practices to infuse your food with more joy.
Uma Naidoo, M.D.
January 5
A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist
High-protein, high-fiber soup without the bloat.
Uma Naidoo, M.D.
October 28 2020
How This Nutritional Psychiatrist Used Food To Cope With Breast Cancer
The emotional and physical impacts of diet.
Uma Naidoo, M.D.
October 26 2020
The Best Foods For Lasting Energy, From A Nutritional Psychiatrist
Spice up your midafternoon slump.
Uma Naidoo, M.D.
October 8 2020
Try This Nutritional Psychiatrist's Soup Recipe To Beat Brain Fog
Brain feeling foggy? This nutrient may help.
Uma Naidoo, M.D.
September 29 2020
How Coffee Protects The Brain & Supports Memory, From A Psychiatrist
Dark-roasted, fresh beans may be best for the brain.
Uma Naidoo, M.D.
August 15 2020