Tracy Assaad

Tracy Assaad

Tracy Assaad is a Health Coach who is passionate about integrating a holistic approach to health and well-being. Through her Instagram account, Tracy demonstrates how nutritious foods can be fun and delicious.

Recently moved to Lebanon, Tracy is constantly marrying traditional gastronomic ideals and flavors with a nutritional outlook. In her opinion, the key to achieving your goals is by maintaining a balanced lifestyle and understanding the powerful connection between your body, mind and soul.