10 Articles by Torrie Pattillo

Torrie Pattillo

How I Lost 25 Pounds With Ease

Since childhood, I’ve always been at war with my weight. At one point I was on antidepressants and anxiety meds that skyrocketed my weight to 300...

Torrie Pattillo
August 28 2014

10 Green Smoothies That Won't Break The Bank

We've all heard of the amazing benefits of green smoothies. People everywhere are using green smoothies to transform their health. Every good...

Torrie Pattillo
July 11 2014

7 Tips To Stop Going Through Life Like A Zombie

Confession: I am a horror, zombie, vampire, apocalyptic and supernatural movie/TV show fanatic. My latest obsession is “The Walking Dead.” (Who else...

Torrie Pattillo
November 25 2013

A Kale Salad So Good You'll Scream For Joy

A little over a year ago I adopted a plant-passionate lifestyle. I've been able to heal and renew my body, get off medication, avoid insulin,...

Torrie Pattillo
October 19 2013

10 Quotes To Give Your Life Meaning, Clarity & A Dose Of Magic

During childhood, my mom took me to the library or bookstore every single week. As I read, I always saw symbolism and deeper meaning in the text, even...

Torrie Pattillo
October 8 2013

Are You Sick Or Are You Stressed? 8 Tips To Relax And Feel Healthy

Everyone experiences stress at some point in life. Whether it's from working too many hours, a career that lacks passion, worries about finances or...

Torrie Pattillo
April 24 2013

10 Myths That May Be Damaging Your Health

Nothing gets people angrier than getting sick despite making every effort to practice preventative measures and following the advice they're...

Torrie Pattillo
April 4 2013

Job Making You Miserable? 10 Tips To Discover Your Dream Career

In 2011, I felt lost, unfulfilled, and defeated. My biggest sense of hopelessness came down to my career path and constant financial strain. Corporate...

Torrie Pattillo
March 28 2013

3 Green Juice Recipes To Convert Skeptics

Growing up, I called my mom a "food hippie." She was into natural foods, Chinese herbs, tea tree oil toothpaste, coconut oil and a plant-passionate...

Torrie Pattillo
March 19 2013

5 Delicious Green Smoothies For Beginners

Have you ever heard someone mention a green smoothie and wanted to gag? I did. Three years ago a friend of mine suggested I have green smoothies for...

Torrie Pattillo
March 6 2013