21 Articles by Tom Cronin

Tom Cronin

40 Darn Good Reasons Why Everyone Should Meditate

Between Yin or Vinyasa yoga, barre classes, pilates or dance, green smoothies, gym sessions, boot camp, indoor rock climbing — it can be quite a...

Tom Cronin
January 26 2015

7 Natural Tips To Balance Your pH

Have you been feeling run down, tired, sick or cranky lately? If so, it could all be down to one simple thing: pH!

Tom Cronin
December 24 2014

How To Stop Your Phone From Taking Over Your Life

As I ate dinner one recent Sunday, I scrolled through my social media feeds on my phone. I read about how someone was going to the market to buy...

Tom Cronin
September 29 2014

4 Solo Activities To Help You Heal From A Breakup

In all my years as meditation teacher and mentor I see a lot of suffering caused by breakups. Breakups are hard, but that doesn't mean you can never...

Tom Cronin
August 25 2014

How To Fall Deeply In Love, Even If Your Heart's Been Broken

Oh the pain, the ache, and the sorrow of a broken heart. Recently I mentored a number of students, and many of them saying they had fallen in love...

Tom Cronin
June 17 2014

4 Tips To Find Calm When Life Is Chaotic

No doubt if you’re like me, you're great at planning out every detail of work events, meetings, vacations, renovations, community meetings, etc....

Tom Cronin
April 12 2014

6 Simple, Natural Tips To Reduce Anxiety

Most of us will experience feelings of anxiety at some stage, and often we move past them naturally. But what to do when anxiety has camped out, ready...

Tom Cronin
March 27 2014

10 Ways To Make Your Work Your Life's Purpose

Many of us dream of being paid to do what we love. But let's face it: how many of us are actually doing that? A very tiny percentage of the world's...

Tom Cronin
March 6 2013

Why I Don't Drink Alcohol & How To Cut Back On Booze Without Being A Hermit

Do you find at the end of a stressful day the first thing that you want to do is reach for a cold beer in the fridge or pop open that bottle of wine...

Tom Cronin
March 2 2013

Addicted To Your Cell Phone? Here's How To Get Your Life Back

Let's face it: life is getting more hectic with less time to simply BE. We've lost the spaces in our day to ponder, pause and relax.

Tom Cronin
February 15 2013

How To Retain Your Light Within The Dark

Do you have a fascination with the abomination? Are you drawn into dark news stories like drivers slowing their cars to look at a car crash?

Tom Cronin
January 26 2013

How to Reignite the Fire In Your Relationship

A friend recently came to me with a dilemma. His girlfriend of several years was no longer attracted to him. The passion had dissolved and she didn't...

Tom Cronin
November 17 2012

What Tiger Woods Can Teach Us About Happiness

So, I've set my goal, I know where I'm going, and with steadfast attention, I move in that direction.

Tom Cronin
October 7 2012

10 Ways to Consciously Spend Money

Money can be a really prickly subject to talk and write about. Especially when it's coming from a meditation teacher. People are often baffled when I...

Tom Cronin
January 27 2012

It's OK to Feel Pain - It's Part of the Journey

A lot of the time I talk about the qualities of love, light, joy, happiness and radiance. I discuss them as 24/7 experiences, something that is...

Tom Cronin
January 5 2012

Relinquish the Title of Victim, Make Your Past an Asset

We all have a past. We all have a history. We have all had some challenging, unpleasant experiences. We have all had some joyful, beautiful moments as...

Tom Cronin
September 21 2011

Change Self-Perception and Change Your Reality

Once upon a time there was a farmer in Northern India at the foot of the Himalayas. For a long time he had wanted an eagle as a pet. Many times he had...

Tom Cronin
August 25 2011

Are You Watering the Weeds or the Roses?

So there's this guy that comes out of his house every morning to tend to his garden. He grabs the hose, turns it on and walks towards the rose bed. On...

Tom Cronin
August 17 2011

Inspiration From Justin Bieber?!

The other day I watched the Justin Bieber documentary called Never Say Never with my kids. It's true. I admit it. And you know what? It was brilliant!

Tom Cronin
July 2 2011

What's Your Sphere of Influence?

How far does your sphere of influence go and what is the nature of it?

Tom Cronin
June 17 2011