9 Articles by Toffler Niemuth
Toffler Niemuth
5 Natural Ways To Reset After Feeling Super-Bloated
You'll be feeling lighter in no time.
8 Easy Ways To Combat Stress & Anxiety (In 8 Minutes Or Less)
Whether it's a tight deadline at work, planning a wedding, moving, challenges at home, or the upcoming holiday season, life can get pretty stressful....
How To Maintain Your Ideal Weight Without Stressing About It
Losing weight is tough, though sometimes keeping it off can be harder. It's all too common to "take it easy" once you've hit your goal and go back to...
What Kind Of Tea To Drink In The Morning, Afternoon & Evening
With so many great teas in the world to choose from, how do you decide which kind to drink? You could stick with your favorite go-to, but as a tea...
What Your Cravings Are Telling You + How To Overcome Them
The mind and the body influence each other according to physical sensations and mental or environmental triggers. These stimuli — whether initiated in...
What You Can Gain From The Paleo Lifestyle (No Matter How You Eat)
This real food way of eating that seeks to imitate the way our hunter-gatherer ancestors ate, known as the paleo diet, has been getting a lot of press...
5 Things Slim, Healthy People Do Differently
We all know someone like this. That person who's perpetually thin and healthy, making it look effortless. And while you may chalk it up to genetics,...
9 Surprising Health Benefits Of Drinking Tea
You already know that tea can improve your skin and help keep you fit and trim, but did you know that it also does amazing things for your health?
7 Reasons To Drink More Tea
You may be wondering "Why should I drink tea. Can it actually do anything for me and my health?"
